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|Benefits and proper usage of Pumpkin seed oil.|
Pumpkin seed oil has proven to be an exceptional solution to various prostate problems. The research on this field began as early as 1960's but the actual breakthroughs came in late 1990's. It has been seen that 75% of men suffer from an enlarged prostate at the age of 60 and this process generally starts from the age of 40-45, depending on an individual's lifestyle and food habits. If the condition is left untreated one can experience symptoms like urination problems and inflammation. These symptoms can lead to further complications like kidney infection and prostate cancer.
Pumpkin seeds are rich in essential minerals like zinc, iron and copper. The shell of the pumpkin seed contains most of the nutrient and hence it must not be excluded while preparing the oil. Pumpkin seeds are rich in carotenoid and antioxidant beta carotene, these prevent cancer and heart diseases. Pumpkin seed oil can be used as other edible oils, however one cannot fry it as it becomes bitter if heated too much. It can be poured over cooked soups to add a distinct flavor. Some cooks use it over ice creams while bread dipped in it can be served as a simple breakfast preparation. It's a healthier alternative that can prevent numerous serious health disorders.
An extensive research was performed by a group of Korean researchers and they concluded that this oil is effective in controlling Prostate disorders like B.P.H. Benign Prostatic Hyperplasia (B.P.H) is the primary symptom of a malfunctioning prostate. People suffering from B.P.H tend to feel the urge to urinate very frequently and it affects their daily life. Many renowned health magazines and research groups believe that it reduces the chance of prostate cancer. Use of this oil is a great precautionary measure for middle aged men while old people suffering from prostate disorders can use it to reduce the symptoms.
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