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As a dietary supplement, take one capsule daily, preferably with food.
'There are many health benefits of taking Thompson Nutritional's K 100mcg -- 30ct 100mcg. It contains vitamin K, known to help the body with blood clotting and stop or slow down bleeding of an injury.What you probably didn't know about vitamin K is that it has been shown to treat or prevent osteoporosis, and help with bone density. What's even more surprising is that vitamin K also has affects that possibly prevent liver and prostate cancer. Vitamin K was developed in 1935 by Henrik Dam as a fat-soluble vitamin to prevent bleeding to death in chickens. It's now used everywhere.