Review of Choline & Inositol - Solaray Product 4318
Reviewed by Peter .K.
Monday, May 16, 2011
Choline and inositol are both in the b vitamin family and they both have similar inhibitors that depletes them from the body which can cause a deficiency. Alcohol, caffeine, water, estrogen and sulfonamide drugs deplete both choline and inositol. Separately, they have they’re own benefits. Choline is used by the liver to remove impurities and toxins, prevent cholesterol build up and increases the efficiency of nerve communications. Inositol is used by the body to help regulate metabolism and remove fatty deposits. Its is synthesised in small amounts by the kidneys from glucose to form myo-inositol.
Peter .K. Bayside, NY USA