UPC: 076280047875
# 4787

Pre-natal Vitamin for Pregnant and Lactating Women: What Every Mother Needs

A pre-natal vitamin is an important supplement for pregnant and lactating women. It helps ensure that the mother and her baby are getting the nutrients they need to stay healthy. We will discuss the importance of pre-natal vitamins and what every mother needs to know about them!

1. What are pre-natal vitamins and why do pregnant women need them?

Pregnant women have increased nutritional needs and are at risk for developing deficiencies in certain vitamins and minerals. Taking a pre-natal multivitamin helps to fill any gaps in the diet and ensures that the developing baby gets the nutrients it needs. Some of the most important nutrients for pregnant women include folic acid, iron, and calcium. Folic acid helps to prevent birth defects of the brain and spine, while iron is essential for carrying oxygen to the cells. Calcium is needed for proper development of bones and teeth. In addition, many pre-natal multivitamins also contain omega-3 fatty acids, which are important for brain development. By taking a pre-natal multivitamin, pregnant women can help to protect their own health and the health of their developing baby.

If you’re like most expectant or new mothers, you’re probably wondering if you should be taking a pre-natal vitamin. The short answer is yes!

While a mother’s diet is the best source of nutrients for both her and her baby, it can be difficult to get all the nutrients you need from food alone. This is especially true for certain nutrients like folic acid, iron, and calcium. That’s where pre-natal vitamins come in! By taking a pre-natal multivitamin, pregnant women can help to protect their own health and the health of their developing baby.

So what should you look for in a pre-natal vitamin? First and foremost, it should contain 100% of the Daily Value (DV) for folate/folic acid. Folate is a water soluble B vitamin that helps to prevent birth defects of the brain and spine. The Centers for Disease Control and Prevention (CDC) recommends that all women of childbearing age take a minimum 400 micrograms (mcg) of folate/folic acid daily, in addition to eating foods that contain folate like leafy green vegetables, legumes, nuts, and fortified grain products. You should also look for a pre-natal vitamin that contains iron. Iron is essential for carrying oxygen to the cells and is important for preventing anemia during pregnancy. The CDC recommends that pregnant women get 27 mg of iron per day. Finally, make sure your pre-natal vitamin contains calcium. Calcium is needed for proper development of bones and teeth. The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women get 1000 mg of calcium per day.

Now that you know the importance of taking a pre-natal vitamin, be sure to talk to your doctor or midwife about which brand is right for you. And don’t forget – eating a healthy diet is still the best way to support yourself and your growing baby!

Prenatal vitamins are vital for both pregnant and lactating women. They help ensure that mother and child are getting the nutrients they need to stay healthy. By taking a prenatal vitamin, women can help to protect their own health and the health of their developing baby.

2. What are some signs that a woman is not getting enough nutrients from her diet?

A lack of nutrient intake can lead to a number of health problems for both mother and child. Some common signs that a woman is not getting enough nutrients include fatigue, dizziness, headaches, and lightheadedness. In severe cases, a woman may experience fainting spells or difficulty breathing. If a pregnant woman is not getting enough nutrients, she may also have a hard time staying hydrated and could notice a decrease in her milk production after childbirth. A baby who is not getting enough nutrients from his or her mother's diet may be born small or premature and could have a weaker immune system. Additionally, both mother and child may be at risk for developing anemia. To ensure that both mother and child are getting the nutrients they need, it is important to eat a healthy diet and to take a prenatal vitamin supplement. If you are concerned that you are not getting enough nutrients, speak to your doctor or midwife.

Prenatal vitamins are an important part of ensuring a healthy pregnancy, but they are not the only thing that expectant and new mothers need to be aware of. Proper nutrition is vital for both mother and child, so be sure to eat a well-balanced diet and talk to your doctor about which prenatal vitamin is right for you. And remember, if you have any concerns about your nutrient intake or the health of your pregnancy, don't hesitate to reach out to your healthcare provider.

Happy (and healthy!) pregnancies!`; and try Baby-me-now prenatal multivitamin.


WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
DIRECTIONS: Use only as directed. Take five tablets daily with a meal or glass of water. Folate intake should not exceed 250% of the Daily Value (1,000 mcg). Store in a cool, dry place.
Supplement Facts
Serving Size: 5 Tablets
Servings Per Container 30
Amount Per
Serving
% Daily
Value

Vitamin A (from Retinyl Palmitate and 77% as Natural Beta Carotene)13,000 IU 260%
Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Rose Hips, Acerola Cherry)300 mg 500%
Vitamin D (as Cholecalciferol) (D-3)150 IU 38%
Vitamin E (as Natural d-Alpha Tocopheryl Succinate)150 IU 500%
Vitamin K (as Phylloquinone)25 mcg 31%
Thiamine (as Thiamine Mononitrate) (B-1)15 mg 1,000%
Riboflavin (B-2)15 mg 882%
Niacin (as Niacinamide)20 mg 100%
Vitamin B-6 (as Pyridoxine HCI)20 mg 1,000%
Folate (as Folic Acid)800 mcg 200%
Vitamin B-12 (as Cyanocobalamin)10 mcg 167%
Biotin 300 mcg 100%
Pantothenic Acid (as d-Calcium Pantothenate)20 mg 200%
Calcium (as Calcium Carbonate, Calcium Amino Acid Chelate, Calcium Ascorbate)1,000 mg 100%
Iron (as Iron Amino Acid Chelate, Iron Fumarate)25 mg 139%
Iodine (as Kelp)225 mcg 150%
Magnesium (as Magnesium Oxide, Magnesium Amino Acid Chelate, Magnesium Ascorbate)400 mg 100%
Zinc (as Zinc Citrate, Zinc Picolinate, Zinc Amino Acid Chelate)20 mg 133%
Selenium (as l-Selenomethionine)25 mcg 36%
Copper (as Copper Amino Acid Chelate)1.5 mg 75%
Manganese (as Manganese Amino Acid Chelate, Manganese Citrate)4 mg 200%
Chromium (as GTF Chromium Polynicotinate [ChromeMate®])25 mcg 21%
Sodium 20 mg <1%
Potassium (as Potassium Amino Acid Complex, Potassium Aspartate, Potassium Chloride)50 mg 1%

Choline (as Choline Bitartrate)20 mg *
Bioflavonoids Concentrate 50 mg *
Taurine 100 mg *
Inositol 20 mg *
PABA (Para-Aminobenzoic Acid)10 mg *

* Daily Value not established.
Other Ingredients: Cellulose, Stearic Acid, Gelatin and Magnesium Stearate.
As a dietary supplement, take 5 Tablite™ supplements daily with meals or a glass of water. Folate intake should not exceed 250% of the DV (1,000 mcg).
Write a Review
Helpful Customer Reviews
image description

Review of Baby-Me-Now - Solaray Product 4787
Reviewed by Russel Sharif
Monday, May 9, 2011

Rating: 5/5

Baby-Me-Now is a very good product. Whenever my wife first start using this product she just feel the difference right away.She was so energized using this product. It keeps her healthy. She is so happy using this product.

Russel Sharif Elmhurst, NY USA



Supplemental Information