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|Can hair nutrient supplements help hair growth? |
Whether you admit it or not, your hair is a very important factor which contributes to your attractiveness. Men and women alike, want to have thick and healthy hair. You'd always want your hair to look its best, right? It's your crowning glory after all. When it comes to your hair, a healthy diet always helps, but a hair nutrient would give it that extra nourishment.
Damages caused by repeated use of hair products (and even heated hair stylings in women) could always be repaired. Biotin and Horsetail herb are just two of the most talked-about supplements for healthy hair out there in the market today.
Biotin is essentially a vitamin which occurs naturally in foods like halibut, eggs, dairy, carrots, swiss chard and other vegetables and fruits. Studies have shown that biotin deficiency would inevitably lead to dry skin, brittle nails and...Yes, hair loss and hair breakage. Therefore, biotin is certainly one hair nutrient you should definitely consider. And with the wide variety of biotin (enriched) products - ranging from vitamin supplements taken on a daily basis to enriched shampoos and conditioners - you'd definitely have a lot of options when it comes to this hair nutrient.
Horsetail herb is also another option. It is rich in nutrients which promote hair growth. It will also make your hair stronger, as well as shiny and smooth. You can take this herb in the form of tea - good news to all tea-lovers out there! You can also take it in the form of tincture or capsules. You could also use this herb as a regular hair rinse. Horsetail herb is not recommended for pregnant or nursing women.
So, your bad hair days are definitely over...Biotin and horsetail herb are just two of the many hair nutrient options available out there. Your hair should never be a problem, ever again.
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