Natural Vitamin K2 MenaQ7 - 60 Vegi Caps
by Doctors Best
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- Dietary supplement
- Supports bone health and soft tissue elasticity
- Supports calcium metabolism
Vitamin K2- The Vitamin You Didn't Know You Needed
Vitamin K is a fat-soluble vitamin that is actually a group of compounds. These compounds are called menaquinones and show greater bioactivity when compared to the ordinary form of supplemental vitamin K, K1. Vitamin K2 is absorbed more completely, remains in the body longer, and delivers more benefits for bones, blood vessels, and other soft tissues. Here's why you need to make sure you're getting enough Vitamin K2.
Vitamin K2 has many benefits for overall health, but it is especially important for bone health. Vitamin K2 helps support calcium metabolism for the maintenance of healthy bones. It also helps support bone health and soft tissue elasticity. Not only that, but Vitamin K2 has been shown to be a highly effective delivery of vitamin K to both bone and soft tissue. Basically, if you want to keep your bones healthy and strong- make sure you're getting enough Vitamin K2!
What are the best food sources of Vitamin K2?
Vitamin K2 is found in animal-based foods like eggs, cheese, butter, and certain meats. It can also be found in fermented soy products like natto. Natto is a traditional Japanese food made by fermenting soybeans with Bacillus subtilis bacteria. Because it is fermented, natto contains high levels of vitamins, minerals, and amino acids- making it a superfood! If you can't find natto or don't like the taste, don't worry. You can also take vitamin K2 supplements to make sure you're getting enough.
Absorbing enough vitamin k?
The easiest way to ensure you're absorbing enough vitamin k is by taking a supplement. Supplements are especially important if you don't eat meat or dairy products or if you have trouble Absorbing nutrients from food due to gastrointestinal issues such as Crohn's disease or ulcerative colitis. If you take medication such as aspirin or warfarin (Coumadin), check with your doctor before starting any supplement containing vitamin k because it could interact with your medication.
Vitamin K2 is an important nutrient that many people are deficient in. Luckily, it is relatively easy to get enough vitamin K2 through diet or supplementation. Include more animal-based foods in your diet or take a supplement to make sure you're getting enough vitamin K2 for optimal health!
Serving Size: 1 veggie capsule
Serving Per Container: 60
Amount Per Serving %Daily Value
Vitamin K2 (from MenaQ7® Menaquinone, MK-7) 45 mcg 40%