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|What Are The Health Benefits Of collagen types 1 and 3 |
Collagen is an important element in forming your body's ligaments, tendons, cartilage and muscles. There are many benefits of collagen types 1 and 3 and some of them are discussed below.
It supports joint function by toning up the joint structure and cartilage. It also helps promote the joint lubrication function by refilling the synovial-fluid. It promotes joint mobility and comfort and also rebuilds cartilage.
It is recognized to play the role of shielding the body from chondrodystrophy. This basically means that it'll protect the synovia and cartilages from decreasing in their quality. It's the basic element for producing and restoring cartilage. It has already been proven to reduce damages to the bone joints due to oxidation agents, therefore enhancing a significant decrease in joint pain, discomfort and swelling.
Improves blood circulation
It can reinforce arteries and veins and enhance their elasticity. It tones up your blood-vessels to further improve blood circulation throughout the body. Essential nutrients are transported to your skin layer, causing healthy, glowing and young-looking skin.
Reduces arthritis pain
Arthritis is the swelling in the important joints that may cause limited or painful range of motion in your arm, shoulder, hip and also knee joints. Collagen can improve your joint flexibility and minimize rheumatoid arthritis symptoms.
Fights anti aging
It can help to fight anti aging. It'll reduce the cellulite development; improve your sleeping-styles, reduce facial lines to provide you with clear face. Also, it smoothens and shields the outer layer of skin from various environmental factors.
Promotes hair growth
It is a key component in the new hair growth, since it fights off free-radicals that could affect the texture, thickness as well as the growth of your hair. Restoring it in the hair-shaft can increase hair re-growth. It can strengthen your hair and also add to the individual hair's diameter, providing your hair a total fuller look.