NOW: L-GLUTAMINE 1000mg 120 CAPS

L-GLUTAMINE 1000mg - 120 CAPS



by   NOW FOODS
*MSRP:
$25.99
Our Price:
$15.60
Buy: at $15.60
(3 for $ 15.59ea. = $ 46.77 ) 40% OFF MSRP
UPC: 733739000941
# N0094

Product Overview & Quick Specs

Think of your digestive tract like a bustling high-speed railway that runs on a specialized grade of premium electricity. NOW L-Glutamine 1,000 mg delivers pure, double-strength crystalline fuel directly to that system. This unbonded amino acid (free-form L-Glutamine) nourishes your digestive tract lining (enterocytes) while protecting your body's active immune defenses [1, 2].

  • ✓ Active Form & Potency: 1 g (1,000 mg) of pure, crystalline Free-Form L-Glutamine (C5H10N2O3) per single vegetarian capsule.
  • ✓ Primary Target: Intestinal epithelial cell renewal, cellular nitrogen transport, and active white blood cell defense pathways [1, 2].
  • ✓ Supply & Value: 120 full servings per bottle (a 2 to 4 month daily supply) delivering twice the potency of standard 500 mg capsules.
  • ✓ Purity & Dietary Status: 100% vegetarian capsule, non-GMO, packaged in a 100% PCR recycled bottle, and free of gluten, soy, dairy, egg, fish, and nuts.

Buyer's Guide & Form Comparison

Why the Free-Form Capsule Matters

Think of bound protein in dietary food like an unbroken string of heavy pearls. Your stomach acid and digestive enzymes must spend hours cutting those links apart before absorption can occur. This formula provides unbonded amino acids (free-form L-Glutamine), which act like loose, individual beads ready for immediate use. They pass smoothly through intestinal gates without demanding complex digestion [1]. Commodity big box store brands often cut corners with low-grade amino acids prone to chemical impurities. NOW delivers laboratory-verified, pharmaceutical-grade purity with twice the strength of standard capsules to minimize pill fatigue [1, 3].

Is This Formula Right for You?

Best Choice For:

  • ✓ Shoppers who want targeted intestinal barrier support in a convenient, double-strength capsule without measuring loose powders [2, 3].
  • ✓ Athletes needing rapid nitrogen delivery for muscle tissue recovery during intense physical exercise regimes [1, 5].
  • ✓ Individuals seeking clean daily immune system nourishment without synthetic colors, artificial binders, or common allergens [1, 4].

Consider Another Option If:

  • ✗ You require heavy athletic megadoses (10 to 20 grams daily), where bulk unflavored powder is more economical.
  • ✗ You have difficulty swallowing standard dietary capsules and prefer liquids.
  • ✗ You have severe liver disease or bipolar disorder, which requires direct physician supervision before supplementing with glutamine.
The VitaNet® Promise: Backed by our 31-year family-owned heritage, every bottle includes our unconditional 100% money-back guarantee—even on opened bottles—so you can evaluate your digestive comfort completely risk-free.

How It Works in the Body

Think of amino acids as microscopic structural bricks. Your body can manufacture small amounts of L-Glutamine internally. However, during times of physical exertion or digestive stress, your cells burn through reserves rapidly, making it conditionally essential [1, 5].

1. Locking the Cellular Zipper of the Gut Barrier

Think of your gut wall like a protective jacket zipper. The individual links represent delicate lining cells (enterocytes). Unlike most organs that run on glucose, these intestinal cells prefer burning L-Glutamine for cellular energy [1, 2]. Providing adequate glutamine helps keep specialized protein seals (tight junctions) locked firmly shut. This structural bond prevents unwanted debris from crossing into your bloodstream while letting vital nutrients pass smoothly [2, 3].

2. Operating as a Safe Nitrogen Delivery Vehicle

Think of nitrogen like dangerous cargo on an interstate highway. Your tissues require nitrogen (N2) for muscle repair and enzyme building. However, breaking down dietary protein releases toxic ammonia (NH3) into the bloodstream. L-Glutamine acts like a heavy-duty transport truck: it safely binds free nitrogen, neutralizes it, and transfers it between muscle tissue, liver cells, and the kidneys [1, 5]. In the kidneys, it releases ammonium (NH4+) to help maintain healthy acid-base balance [1, 2].

3. Supplying Fuel to Immune First Responders

Think of white blood cells like emergency first responders arriving at a high-demand fueling station. When physical stress strikes, defensive immune cells (lymphocytes and macrophages) must multiply rapidly to preserve resilience [1, 4]. Scientific research demonstrates that active immune cells consume L-Glutamine at rates comparable to simple sugars [1, 4]. Supplying supplemental glutamine ensures your defensive cells maintain the cellular energy needed for steady daily performance [1, 4].

Daily Timing, Synergy & Realistic Timelines

Best Time to Take

Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or between meals with 8 ounces of water (H2O) or fruit juice. Specialized doorway channels (amino acid transport systems) in the gut wall absorb free amino acids [1]. If taken with whole proteins like meat or dairy, competing amino acids crowd those doorways. Taking your capsule between meals ensures smooth, rapid cellular uptake [1].

Daily Schedule & Dosing Strategy

Distribute your intake across the day to maintain balanced cellular levels:

  • ✓ Morning Fasted Dose: Take 1 capsule first thing upon waking to fuel resting intestinal cells after sleep [2].
  • ✓ Post-Workout Window: Take 1 capsule 30 minutes after exercise to replenish nitrogen stores burned during training [1, 5].
  • ✓ Evening Bedtime Support: Take 1 capsule 30 minutes before sleep to support natural nighttime tissue maintenance [1, 4].

Smart Pairings & Spacing Rules

  • ✓ Complementary Nutrients: Pairs exceptionally well with daily probiotics (which reinforce microbial balance) and Zinc Carnosine for comprehensive digestive wall integrity.
  • ✗ Liquid Temperature Warning: Never swallow capsules with scalding coffee or boiling hot tea. Intense heat weakens delicate amino acid chemical structures. Always use cool or room-temperature liquids.

What to Expect Over Time

Days 1–7: Initial cellular uptake occurs across the gastrointestinal tract. Intestinal cells utilize the free amino acid directly, promoting digestive ease and soothing feelings of stomach irritation [2].

Weeks 3–4: Consistent daily nourishment helps reinforce intestinal tight junctions, sustaining gut barrier integrity and promoting regular immune defense responsiveness [1, 3].

Months 2–3+: Cumulative nitrogen support promotes muscular retention, healthy tissue maintenance, and steady systemic vitality [1, 5].

Physical Feel, Sensory Traits & Clean Ingredients

Pill Format & Ease of Use

NOW encapsulates this double-strength formula in clear vegetarian capsules (standard Size "00", measuring roughly 23 mm in length). The smooth plant cellulose shell glides easily down the throat with water, avoiding the chalky taste of large compressed tablets. If you prefer drinking your supplements, you can easily pull the two capsule halves apart and stir the pure white powder into cool water, juice, or a smoothie.

Natural Aroma, Taste & Color

The encapsulated powder is completely odorless and flavorless when swallowed whole. If opened, pure L-Glutamine features a clean, neutral, and faintly sweet taste that dissolves completely without lingering bitterness. Natural color variations from bright white to off-white may occur naturally between manufacturing lots.

Other Ingredients Explained

Every non-active ingredient in this clean formula serves an essential functional purpose:

  • ✓ Hypromellose (cellulose capsule): A 100% vegetarian shell derived from softwood plant fiber. It contains zero animal gelatin and dissolves quickly in gastric fluid.
  • ✓ Stearic Acid (vegetable source): A natural plant-derived fatty acid used as a clean manufacturing lubricant to ensure precise capsule filling without chemical synthetics.
  • ✓ Silicon Dioxide: A natural food-grade mineral compound that absorbs ambient moisture and prevents fine amino acid crystals from clumping during encapsulation.

Proper Storage

Free-form amino acids are naturally hygroscopic (moisture-attracting). Store your bottle in a cool, dry, dark pantry or cupboard after opening. Keep the cap tightly closed, and avoid storage in humid environments like bathrooms or near kitchen stoves. The bottle is made from 100% PCR (post-consumer recycled) resin to support eco-friendly sustainability.

Manufacturer Quality & Lab Testing Standards

Never gamble your health on cheap big box store brands. Many generic discount supplements sold at mass retailers are made by contract packagers that skip vital safety testing. Independent audits frequently discover that discount amino acids carry heavy metals, unlisted fillers, or fake nitrogen spikes. NOW Foods protects your family by maintaining private in-house testing protocols that exceed industry benchmarks:

  • ✓ ISO/IEC 17025:2017 Accredited Laboratories: NOW conducts over 19,000 analytical tests every month in their world-class facilities to verify raw material authenticity and finished product safety.
  • ✓ ICP-MS Heavy Metal Testing (Parts-Per-Billion Precision): Using Inductively Coupled Plasma Mass Spectrometry, every incoming lot is screened for lead, arsenic, cadmium, and mercury to beat USP and California Proposition 65 limits.
  • ✓ HPLC Molecular Potency Verification: High-Performance Liquid Chromatography verifies that each capsule delivers 100% true L-enantiomer free-form glutamine with zero synthetic adulteration.
  • ✓ Microbiological Pathogen Bio-Screening: Production batches undergo rigorous microbial plating to confirm the complete absence of Salmonella spp., Escherichia coli, and Staphylococcus aureus.
  • ✓ Audited cGMP Manufacturing: Facilities are independently audited and certified by UL Solutions and maintain an "A-rated" cGMP registration through the Natural Products Association (NPA).

Complete Supplement Facts Panel

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 120

Description Amount per Serving % Daily Value
L-Glutamine (Free-Form) 1 g (1,000 mg) **

** Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.

Allergen Notice: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

This double strength product has twice the L-Glutamine (1,000 mg per capsule) as in our regular strength product (500 mg per capsule).

Natural color variation may occur in this product. Store in a cool, dry, dark place after opening. This bottle is made from 100% PCR (post-consumer recycled) resin. Made and quality tested in the USA with globally sourced ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Scientific References & Clinical Studies

  1. Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. "Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation." Nutrients, 2018;10(11):1564. [PubMed PMID: 30360490]
  2. Rao R, Samak G. "Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions." Journal of Epithelial Biology & Pharmacology, 2012;5(Suppl 1-M7):47-54. [PubMed PMID: 25815120]
  3. Wang B, Wu G, Zhou Z, Dai Z, Sun Y, Ji Y, Li W, Wang W, Liu C, Han F, Wu Z. "Glutamine and intestinal barrier function." Amino Acids, 2015;47(10):2143-2154. [PubMed PMID: 25773475]
  4. Calder PC, Yaqoob P. "Glutamine and the immune system." Amino Acids, 1999;17(3):227-241. [PubMed PMID: 10582115]
  5. Gleeson M. "Dosing and efficacy of glutamine supplementation in human exercise and sport training." The Journal of Nutrition, 2008;138(10):2045S-2049S. [PubMed PMID: 18806122]

Frequently Asked Questions

Can I open this NOW L-Glutamine capsule and mix the powder into a drink?

Yes. You can gently pull the two capsule halves apart and stir the pure white powder into cool water, fruit juice, or a smoothie. The unflavored powder dissolves cleanly with a mild, neutral taste. Avoid mixing it into boiling hot liquids, because intense heat breaks delicate amino acid bonds.

How does this 1,000 mg double-strength capsule compare to the 500 mg version?

This double-strength formula provides exactly 1,000 mg of pure free-form L-Glutamine per single capsule, which is twice the potency of the regular 500 mg version. It delivers the same pure amino acid while cutting your daily pill count in half, offering greater convenience and value.

Will taking NOW L-Glutamine capsules break an intermittent fast?

No. A single 1,000 mg capsule contains virtually zero calories, carbohydrates, or fats, and will not trigger a meaningful insulin spike. Taking free-form glutamine with plain water during your fasting window delivers direct, unhindered fuel straight to resting intestinal lining cells.

Can I take this capsule at the same time as my daily probiotic or multivitamin?

Yes, taking L-Glutamine alongside a daily probiotic is highly beneficial. Probiotics supply helpful active bacteria, while L-Glutamine provides direct cellular fuel to support the physical intestinal barrier. For maximum absorption, take your glutamine capsule on an empty stomach with cool water.

Why is free-form L-Glutamine superior to the glutamine in protein shakes or big box store brands?

Glutamine in whey or whole protein is locked inside long peptide chains that require slow digestive breakdown. In contrast, free-form L-Glutamine is completely unbonded and ready for immediate absorption. Furthermore, NOW utilizes in-house ISO-accredited testing to verify absolute purity, protecting you from heavy metals and fillers commonly found in generic store brands.

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