- *MSRP:
$16.99- Our Price:
- $10.20
- Buy: at $10.20
- UPC: 733739013101
- # N1310
Product Overview & Quick Specs
Think of magnesium oxide like an ultra-dense sponge packed with mineral weight. A tiny pinch delivers a heavy payload of elemental mineral directly to your system. NOW® Magnesium Oxide Powder supplies pure, unflavored mineral powder to support daily bowel regularity and cellular enzyme activation.
- ✓Active Form & Potency: Delivers 290 mg of pure elemental magnesium (69% Daily Value) per 1/4 level teaspoon serving (approx. 500 mg).
- ✓Primary Target: Promotes digestive regularity through natural osmotic moisture draw and supports cellular energy pathways.
- ✓Supply & Value: Provides about 454 full servings per 8-ounce container, offering over a year of daily mineral support for pennies per serving.
- ✓Purity & Dietary Status: 100% pure mineral powder with zero excipients, non-GMO, vegan, and free of wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, and sesame.
Buyer's Guide & Form Comparison
Why the Form Matters
Different magnesium forms serve distinct physiological goals. Chelated forms like bisglycinate absorb swiftly through protein pathways to minimize bowel stimulation. In contrast, think of magnesium oxide like a natural water magnet (osmotic agent). Because it dissolves slowly in digestive fluids, unabsorbed ions remain in the colon [1, 2]. There, they draw gentle moisture into the bowel to encourage smooth digestive motility and predictable elimination [4].
Magnesium oxide also delivers the highest elemental density of any supplemental form, yielding nearly 60% elemental mineral by weight. However, commodity big-box store brands often source cheap, industrial-grade mineral rocks loaded with heavy metal contaminants. NOW Foods tests every batch in-house to verify exceptional raw material purity.
Is This Formula Right for You?
Best Choice For:
- ✓Individuals seeking dependable digestive transit support and occasional constipation relief without stimulant herbs.
- ✓Shoppers seeking an economical mineral option with 454 servings in a single compact bottle.
- ✓Customers who prefer a clean, additive-free bulk powder they can dissolve into cold water or juice.
Consider Another Option If:
- ✗You already experience loose stools or rapid intestinal motility and need a gentle chelate like magnesium bisglycinate.
- ✗You prefer pre-measured, swallowable vegetable capsules rather than measuring loose powder with a 1/4 teaspoon.
- ✗You have advanced kidney compromise requiring strict medical restriction of dietary mineral ions.
Evaluate this formula risk-free with VitaNet®, LLC's 31-year reputation and unconditional 100% money-back guarantee, valid even on opened containers.
How It Works in the Body
The Osmotic Water Magnet (Intestinal Fluid Balance)
Think of magnesium oxide like a natural dry sponge placed inside a damp tube. When dissolved in stomach acid, magnesium ions (Mg2+) separate from oxygen [1, 2]. Because the intestinal wall absorbs only a fraction of these dense ions, the remaining minerals stay in the intestinal canal [1, 2]. They act like a chemical magnet, drawing water into the lower bowel through natural osmotic pressure [4]. This softens stool consistency and stimulates gentle colon contractions (peristalsis) to support smooth elimination [4].
The Metabolic Spark Plug (ATP Energy Synthesis)
Think of magnesium like the spark plug inside an automobile engine. Your cells store energy inside chemical packets called adenosine triphosphate (ATP) [3]. However, ATP stays dormant on its own [3]. An elemental magnesium ion must latch onto the molecule to create an active biological complex (Mg-ATP) [3]. This spark powers over 300 metabolic enzymes, promoting normal cellular repair, carbohydrate metabolism, and steady stamina [3].
The Neuromuscular Brake Pedal (Electrolyte Balance)
Think of calcium like an accelerator pedal that commands muscle fibers to contract tight. Magnesium functions as your natural physiological brake pedal [3]. It governs calcium movement across cell membranes and calms excitable nerve receptors (NMDA receptors) [3]. Absorbed magnesium ions help balance electrical tone across nerve endings and muscle tissues [3].
Daily Timing, Synergy & Realistic Timelines
Best Time to Take
Dissolve 1/4 level teaspoon (approx. 500 mg) completely into at least 6 ounces of cold water or clear juice. Stir thoroughly until fully suspended. Always consume this drink with a meal or immediately following dinner. Food stimulates stomach acid secretion, which aids mineral breakdown and cushions your stomach lining [1].
Daily Schedule: Morning vs. Evening
Most users prefer taking this drink in the evening after dinner. The osmotic fluid draw works gradually overnight to encourage predictable, comfortable bowel motility the following morning [4]. If you desire all-day digestive consistency, you can consume your dissolved serving with breakfast instead.
Smart Pairings & Spacing
Drink an extra glass of water during the day to support the formula's natural osmotic action. Separate this product by at least 2 hours from prescription tetracycline, fluoroquinolone antibiotics, or thyroid medications. Mineral ions can bind to these drugs in the stomach and reduce their absorption.
What to Expect Over Time
- ✓Days 1–7: Natural osmotic hydration softens bowel movements and relieves digestive sluggishness within 6 to 12 hours [4].
- ✓Weeks 3–4: Continued use establishes steady intestinal rhythm, reduces occasional bloating, and replenishes circulating mineral reserves [3, 4].
- ✓Months 2–3+: Consistent daily electrolyte support sustains metabolic enzymes, maintains muscle ease, and preserves bone mineral balance [2, 3].
Physical Feel, Sensory Traits & Clean Ingredients
Pill Format & Ease of Use
This supplement is an ultra-fine, loose white powder that completely eliminates the need to swallow bulky mineral tablets. The tiny 1/4 teaspoon serving stirs cleanly into 6 ounces of water, cold juice, or an electrolyte shaker. Never ingest the powder dry or breathe in the fine dust.
Natural Aroma, Taste & Color
NOW® Magnesium Oxide Powder is pure white, odorless, and virtually tasteless. When stirred into clear water, it creates a mild, chalk-free cloudy suspension without bitter metallic aftertastes. Blending it into orange juice, lemonade, or a smoothie masks the texture completely.
Other Ingredients Explained
Other Ingredients: None. This bottle contains 100% pure magnesium oxide powder. You will find zero anti-caking agents, flow lubricants, artificial sweeteners, preservatives, or chemical fillers. It delivers completely unadulterated mineral nutrition.
Proper Storage
Close the lid tightly immediately after each use. Store your container in a cool, dry pantry away from steam and humidity. The container is packaged by weight, not volume, and is manufactured from 100% post-consumer recycled (PCR) resin to reduce plastic waste.
Manufacturer Quality & Lab Testing Standards
Many bargain brands sold at discount retail outlets buy low-cost, unrefined mineral rocks that are frequently contaminated with industrial waste and heavy metals. NOW Foods protects your family by operating premier, in-house analytical testing laboratories holding formal ISO/IEC 17025 accreditation.
- ✓ICP-MS Heavy Metal Testing: Using Inductively Coupled Plasma Mass Spectrometry (ICP-MS), technicians screen every raw mineral batch for lead, arsenic, cadmium, and mercury down to parts-per-billion (ppb) concentrations, beating strict California Proposition 65 thresholds.
- ✓Assay Purity & Identity Verification: Advanced analytical assays confirm raw lot identity and verify that every 1/4 teaspoon yields the exact 290 mg of pure elemental magnesium declared on the label.
- ✓Microbiological Screening & cGMP Audits: Stringent bio-burden testing ensures finished lots are entirely free of Salmonella, Escherichia coli, yeast, and mold in facilities certified for Good Manufacturing Practices by UL Solutions.
Complete Supplement Facts Panel
Supplement Facts
Serving Size: 1/4 Level Teaspoon (approx. 500 mg)
Servings Per Container: about 454
| Description | Amount per Serving | % Daily Value |
|---|---|---|
|
Magnesium (elemental) (from 500 mg Magnesium Oxide) |
290 mg | 69% |
Other Ingredients: None.
Allergen Statement: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: This product must be dissolved into at least 6 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Packaged and quality tested in the USA.
Store in a cool, dry place after opening. Family owned since 1968. This bottle is made from 100% PCR (post-consumer recycled) resin.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Scientific References & Clinical Studies
- Lindberg, J. S., Zobitz, M. M., Poindexter, J. R., & Pak, C. Y. "Magnesium bioavailability from magnesium citrate and magnesium oxide." Journal of the American College of Nutrition, 1990; 9(1): 48-55. [PubMed PMID: 2407766]
- Firoz, M., & Graber, M. "Bioavailability of US commercial magnesium preparations." Magnesium Research, 2001; 14(4): 257-262. [PubMed PMID: 11794633]
- Gröber, U., Schmidt, J., & Kisters, K. "Magnesium in Prevention and Therapy." Nutrients, 2015; 7(9): 8199-8226. [PubMed PMID: 26404370]
- Mori, S., Tomita, T., Fujimura, K., et al. "A randomized double-blind placebo-controlled trial on the effect of magnesium oxide in patients with chronic constipation." Journal of Neurogastroenterology and Motility, 2019; 25(4): 563-575. [PubMed PMID: 31587548]
Frequently Asked Questions
✓ Why must this powder be dissolved in at least 6 ounces of liquid before drinking?
Magnesium oxide is an extremely concentrated, alkaline mineral powder. Dissolving it in at least 6 ounces of cold water or clear juice ensures proper liquid dilution, prevents dry throat irritation, and provides the fluid your digestive system needs to absorb the minerals comfortably.
