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What is CoQ10 and Why is it Important?
If you've ever been to a health food store, you've probably seen bottles of CoQ10 supplement on the shelves. But what exactly is CoQ10 and why is it so important? Let's take a closer look.
CoQ10 is short for coenzyme Q10. It's a nutrient that's found naturally in the body, and it plays a vital role in cell energy production. In other words, CoQ10 is essential for the proper function of all your body's cells.
CoQ10 levels decline with age, which is why many people choose to supplement with this nutrient as they get older. But that's not the only reason to take CoQ10. Keep reading to learn more about the benefits of this important nutrient.
The Benefits of CoQ10
There are many reasons to make sure you're getting enough CoQ10, both through dietary sources and supplementation. Here are some of the top benefits associated with this important nutrient:
1. Heart Health Support* - CoQ10 works with vitamin E as a potent free radical scavenger in cell membranes, as well as within blood vessels.* Years of scientific research have shown that CoQ10 helps to maintain a healthy heart and vascular system.*
2. Increased Energy Levels* - Because CoQ10 plays a vital role in cell energy production, many people report increased energy levels when they supplement with this nutrient.* If you're feeling run down and sluggish, CoQ10 may be just what you need to get back to feeling your best.
3. Improved Brain Function* - Studies suggest that CoQ10 may help to support cognitive health and brain function as we age.* If you're looking for a way to keep your mind sharp as you get older, CoQ10 may be worth considering.
4. Exercise Recovery Support* - For athletes or anyone who enjoys working out regularly, adequate levels of CoQ10 are essential for proper exercise recovery.* If you find yourself feeling constantly sore or fatigued after workouts, consider adding a CoQ10 supplement to your routine. 5. Skin Health Support* - Because CoQ 10 is present in every cell of the body, it stands to reason that it would also play a role in maintaining healthy skin cells.* If you're struggling with dull, dry skin, increasing your intake of Coq 10 could give you the radiant complexion you've been hoping for.
As you can see, there are many good reasons to make sure you're getting enough Coenzyme Q 10. Whether you choose to do so through diet or supplementation (or both), increasing your intake of this important nutrient could have a profound impact on your overall health and well-being. Talk to your doctor today about whether adding Co Q 10 to your routine is right for you.
Suggested Usage: Take 1 softgel 1 to 2 times daily with food.
Serving Size: 1 Softgel
Servings Per Container: 50
Description Amount per Serving % Daily Value
Vitamin E (as d-alpha Tocopherol) 20 mg 133%
Selenium (from L-Selenomethionine) 70 mcg 127%
Coenzyme Q10 (CoQ10) 50 mg
†Daily Value not established.
Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax and Soy Lecithin.
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Contains no titanium dioxide. Separation and color variation in the softgel may occur. This is natural and doesn't affect product quality.
NOW® CoQ10 is pharmaceutical grade.
NOW CoQ10 products contain only the all-trans form of CoQ10 produced by fermentation.
Family owned since 1968.