UPC: 733739046253
# N4625

The Spicy Truth: Why Cayenne Pepper is Good for Your Digestion, the heart, and more

If you're someone who loves adding a little heat to your meals, then you probably don't need much convincing when it comes to eating cayenne pepper. But did you know that this humble little spice can do wonders for your digestion? That's right—cayenne pepper has been used for centuries as a natural remedy to help soothe an upset stomach and keep things moving along smoothly. Let's take a closer look at why cayenne is so good for your gut and how you can easily incorporate it into your diet.

Cayenne Pepper for Weight Loss?

In addition to its effects on cardiovascular health, capsaicin has also been studied for its potential role in weight loss. While more research is needed in this area, some studies have shown that capsaicin may help to boost metabolism* and reduce appetite.*

Capsaicin has been shown to promote healthy blood flow,* which is essential for maintaining healthy blood pressure levels.* In addition, capsaicin may help to reduce LDL (bad) cholesterol and triglyceride levels while increasing HDL (good) cholesterol levels.* These effects are thought to be due in part to capsaicin's ability to improve circulation and remove plaque from the arteries.*

The Healing Power of Capsaicin

As mentioned earlier, the main active ingredient in cayenne pepper is capsaicin. This compound is responsible for that signature fiery taste and has powerful medicinal properties. In fact, capsaicin has been shown to help improve digestion by stimulating the digestive tract and increasing the production of digestive juices. Cayenne is also a carminative herb, meaning that it helps to expel gas from the stomach and relieve bloating. And if that wasn't enough, capsaicin has also been shown to have antimicrobial activity, which means that it can help fight off harmful bacteria in the gut.

How to Add Cayenne to Your Diet

Now that we know all of the amazing benefits that cayenne pepper can offer, let's talk about how to best incorporate it into your diet. If you're not used to eating spicy food, start small—a pinch of cayenne here or there will do the trick. You can add it to just about anything—soups, stews, curries, vegetables—the possibilities are endless! Just be sure to go easy at first until you get a feel for how much heat your body can handle. Remember, you can always add more but you can't take it away once it's in there!

In Summary:

Cayenne pepper is more than just a way to add some heat to your food—it's also good for your digestion! Whether you're looking to support your cardiovascular health or lose weight, adding cayenne pepper to your diet might be a good idea! Thanks to its active ingredient capsaicin, cayenne helps to stimulate the digestive tract and increase the production of digestive juices. It's also a carminative herb, meaning that it helps expel gas from the stomach and relieve bloating. So next time you're looking to spice up your meal, reach for the cayenne—your gut will thank you!

Suggested Usage: Take 1 capsule 2 to 4 times daily, preferably after eating.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 100

Description Amount per Serving % Daily Value

Cayenne Pepper (Capsicum annuum) (Fruit) (40,000 heat units) 500 mg

*Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule).

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Family owned since 1968.

Quick reference to Cool Cayenne on VitaNet

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