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The Many Benefits of Lavender Oil
Lavender oil has been used for centuries as a natural remedy for a variety of ailments. The oil is extracted from the lavender plant and has a wide range of benefits and uses. Some of the most well-known benefits of lavender oil include reducing anxiety and stress, improving sleep quality, and alleviating pain. The oil can also be used topically to treat skin conditions such as acne and eczema.
Lavender oil is thought to be one of the most versatile and healthiest essential oils available. The health benefits of lavender oil include:
Reducing anxiety and stress: Studies have shown that lavender oil can help to reduce anxiety and stress. One study showed that inhaling lavender oil helped to reduce anxiety in women who were undergoing breast cancer treatment. Another study found that lavender oil was effective in reducing anxiety in patients before surgery. The fragrance of lavender oil is thought to help promote relaxation and reduce stress.
Improving sleep quality: Lavender oil has been shown to improve sleep quality. One study found that inhaling lavender oil before bed helped to improve sleep quality in women with postpartum depression. Another study found that applying lavender oil to the pillow improved sleep quality in young adults. If you are having trouble sleeping, consider adding a few drops of lavender oil to your diffuser or using a pillow spray before bedtime.
Alleviating pain: Lavender oil has been shown to be effective in treating various types of pain, including headaches, muscle aches, menstrual cramps, and toothaches. One study found that massage with lavender oil was effective in reducing tension headaches. Another study found that inhalation of lavender oil helped to reduce pain after dental surgery. If you are experiencing pain, try massaging a few drops of lavender oil into the affected area or adding it to your bathwater for a relaxing soak.
Treating skin conditions: Lavender oil can also be used topically to treat various skin conditions such as acne, eczema, and psoriasis. One study showed that a cream containing lavandula angustifolia (lavender) was effective in treating mild-to-moderate psoriasis. Another study found that applying a cream containing tea tree oil and lavender oil helped to improve symptoms of eczema. If you suffer from one of these skin conditions, try using a natural cream or ointment containing lavender oil.
Lavender oil is a versatile and healthy essential oil with many benefits. The most well-known benefits include reducing anxiety and stress, improving sleep quality, alleviating pain, and treating skin conditions such as acne and eczema. If you are looking for a natural way to improve your health, consider trying lavender essential oils or products containing lavender essential oils.
Suggested Usage: Apply to wrists, nape of neck, temples, or other desired area for a soothing, comforting, and calming scent. Reapply as desired throughout the day. Excessive pressure to rollerball may result in oil leakage.
After using essential oils, immediately close caps tightly to prevent any oxidation. For best results, please store our high-quality essential oils at room temperature and in the original bottle. You should avoid storing the oils near any kind of heat, which includes cabinets over stovetops, areas with direct sunlight, and areas with excessive humidity like bathrooms.
Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil* & Lavandula Angustifolia (Lavender) Oil*. *Certified Organic
Attributes: Calming & Soothing
No synthetic fragrances or chemicals
NOW® Essential Oil products are not tested on animals.
NOW® Essential Oils are analytically tested for identity, purity, and adulteration to assure the highest quality.
Packaged in the USA.