SOURCE NATURALS: L-Theanine 200 mg 30 tabs

L-Theanine 200 mg - 30 tabs

Our Price:
More Details
at $12.60

(3 for $ 12.59ea.
= $ 37.77 ) 30% OFF MSRP
Add to Cart for additional 14% Off!
Buy 3 Get Free Shipping!*
UPC: 021078014980
# SN1498

Product Is Available!

L-Theanine - Your New Best Friend for Reducing Anxiety

Millions of people all over the world suffer from some form of anxiety. For some, it's a constant battle that can be very debilitating. If you're one of those people, you know how hard it can be to find anything that gives you even a little bit of relief. But what if there was something completely natural and easily accessible that could help? Well, there is! It's called L-theanine and it's found almost exclusively in tea. Keep reading to learn more about this amazing amino acid and how it can help you reduce anxiety.

How L-Theanine Works

L-theanine is a unique amino acid found in green tea that has been shown to have calming and relaxing effects on the mind. Animal studies have shown that L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine (1). Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation (2).

In one study, participants were given either 200 mg of L-theanine or a placebo and then had their cognitive performance and state of mind assessed using a variety of measures. The participants who took L-theanine showed significantly lower levels of self-reported psychological stress compared to those who took the placebo (3). Another study looked at the effect of L-theanine on attention in boys with ADHD. The boys who took L-theanine showed significantly improved attention span and reaction time compared to those who took the placebo (4).

These studies indicate that L-theanine may be an effective treatment for anxiety and attention deficit disorders. However, more research is needed to confirm these effects in humans.

How to Take L-Theanine

You can take L-theanine in supplement form or by drinking green tea. The recommended dose is 200 mg per day. If you decide to drink green tea, aim for 3 cups per day. Matcha powder contains higher concentrations of L-theanine than other types of green tea so it may be more effective at reducing anxiety symptoms.

If you're looking for a natural way to reduce anxiety, give L-theanine a try! This amino acid can be found in green tea and has been shown to have calming effects on the mind. Supplementing with 200 mg per day or drinking 3 cups of green tea per day may help reduce anxiety symptoms. Give it a try and see for yourself!

Supplement Facts for capsules Serving Size: 1 capsule
  Amount %DV
  L-Theanine 200 mg    

Other Ingredients: dibasic calcium phosphate, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate.

Warning: Not for use by pregnant or breastfeeding women, infants or children.

Suggested Use: Take one capsule, one to two times daily, with a glass of water.

HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy, or wheat, Contains no sugar, starch, salt, preservatives, or artificial color, flavor, or fragrance.

tablets SN1498 30 tabs • SN1499 60 tabs
capsules SN1645 30 caps • SN1646 60 caps
Write a Review

Helpful Customer Reviews