SearchBox:

BackRefresh

How Does Vitamin B-12 Boost Energy?

old message Vitamin B-12 Energy Boost? Darrell Miller 10/13/12


PreviousNextListen To An Article On Vitamin B-12 Energy Boost?

Date: October 13, 2012 07:26 PM
Author:
Subject: Vitamin B-12 Energy Boost?

Vitamin B-12

Vitamin B-12 is among the most useful of all vitamins, because it is important to every single part of the body. In particular, it plays a vital role in producing energy, which it achieves by speeding up the body's metabolism. It also encourages red blood cells to be produced, something which is important in maintaining good circulation, as well as helping the body to maintain its levels of the iron it needs for healthy blood. This in turn gives a boost to energy.

Energy

Other tasks accomplished by vitamin B-12, which can be found either in animal-based foods or in dietary supplements, include helping nerve cells to develop. This is necessary for both the brain and the central nervous system to operate properly. Vitamin B-12 also plays a role in keeping blood sugar levels at their correct level, by balancing the levels of the chemical homo-cysteine found in the blood. This, again, boosts energy and prevents feelings of fatigue.








Guarantee: VitaNet® LLC Offers a 100% Satisfaction Guaranteed!



VitaNet ® LLC. Discount Vitamin Store.
--->