What Are The Health Benefits Of Borage Seed Oil?
|What Are The Health Benefits Of Borage Seed Oil?||Darrell Miller||12/29/13|
December 29, 2013 05:21 PM
Author: Darrell Miller (email@example.com)
Subject: What Are The Health Benefits Of Borage Seed Oil?
What is Borage
The borage also known as starflower plant generates seeds enriched with essential fatty acid known as Gamma-linolenic acid. In ancient times, borage plant was mainly used to prepare salad and soups due to its relaxing effect on people. However, in modern times people are more interested in borage seeds. This is due to its health benefits offered by gamma-linolenci acid (GLA). GLA has anti-inflammatory effects useful to both men and women. Borage oil comprises about 24% of GLA which is the highest known energy for naturally occurring GLA. After consumption, much of the GLA found in borage oil turns into dihomo-gamma-linolenic acid. GLA and DGLA prevent inflammation just like omega-3-fatty acids from fish oil or flaxseed. However, GLA and DGLA are categorized as omega-6-fatty acids.
Benefits of Borage
According to recent studies, Borage oil can be used to treat rheumatoid arthritis. This is an autoimmune ailment which results to joint lining inflammation. Rheumatoid arthritis is a chronic and painful ailment that requires use of non-steroidal anti-inflammatory medications, such as, NSAIDS that can have side effects. Borage oil is used to reduce tenderness and swelling for rheumatoid arthritis patients.
Borage oil is used to soothe and moisturize dry skin and treats inflamed skin diseases. It also tones dry skin, prevents wrinkles and dehydration. Borage oil provides fantastic regenerative and firming properties that help to restore skin elasticity.
Borage oil helps in boosting immune system and is an essential part of the human breast milk. When infants breastfeed they can significantly avoid risk of developing allergies.
Borage oil also treats premenstrual syndrome and cramps, diabetic neurotherapy as well as other inflammatory ailments. The oil is normally taken internally as a capsule or can be applied topically.
Warning of Borage
If you plan to use borage oil for treating any health problem, ensure that you consult your doctor before you begin using your supplement treatment.