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It's True: Cinnamon Bark Can Help With Blood Sugar |
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It's True: Cinnamon Bark Can Help With Blood Sugar
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Darrell Miller | 09/20/16 |
Date:
September 20, 2016 10:03 AM
Author: Darrell Miller
Subject: It's True: Cinnamon Bark Can Help With Blood Sugar
Cinnamon and blood sugar
Obtained from the cinnmon tree, cinnamon bark has been put into a broad variety of uses, most commonly as the spice with a powerful aroma and flavoring added foods across numerous cultures in the world. Tucked beneath its appeal as a food flavoring, however, is an important health benefit: it has been shown to reduce blood sugar in the human body, making it an invaluable tool for regulating sugar levels among type II diabetes patients.
Cinnamon also contains magnesium
A strong connection exists between the magnesium contained in cinnamon and reduced blood sugar levels among diabetes patients. Magnesium is an essential element that is needed for over 300 different enzyme processes in the body. Enzymes are involved in the processing of sugar in the human bloodstream. Increasing the availability of this mineral in the bloodstream, therefore, results in reduced blood sugar levels. Should you choose to try this natural remedy, the best variety according to researchers is Ceylon cinnamon, which despite its higher cost has been shown to be more effective in human body, therefore offering the best alternative to those looking for remedies with no side effects unlike medications your doctor might prescribe.
If you want to take control of your blood sugar, give cinnamon bark powder, capsules, and tablets a try!
REFERENCES
- //www.npr.org/sections/thesalt/2013/12/30/255778250/cinnamon-can-help-lower-blood-sugar-but-one-variety-may-be-best
- //www.webmd.com/vitamins-supplements/ingredientmono-330-cinnamon%20bark.aspx?activeingredientid=330&activeingredientname=cinnamon%20bark
- https://en.wikipedia.org/wiki/Cinnamon
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