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Healthy Pregnancy with Prenatal Vitamins |
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Healthy Pregnancy with Prenatal Vitamins
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Darrell Miller | 11/10/16 |
Date:
November 10, 2016 02:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Healthy Pregnancy with Prenatal Vitamins
Choosing the right prenatal vitamins are important to a healthy pregnancy. There are many choices on the market and this article gives you an easy choice to make when picking a prenatal vitamin that gives a mother the right amount of vitamins in an easy to swallow pill. You owe it to you baby to put in the best possible vitamins into your body that you can.
Key Takeaways:
- calories seem to be the most important nutritional factor in determining birth weight
- it is important not to take too much of any vitamin during pregnancy as it could be harmful
- A small sized pill makes for easier swallowing of vitamins, especially if nausea is an issue
"Experts recommend prenatal vitamins for expecting and lactating women. This recommendation is especially for those who do not consume an adequate diet, which some argue even if you eat very healthy you could still be lacking some key nutritional needs."
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