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World's oldest living person has eaten 3 eggs a day for over 90 years |
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World's oldest living person has eaten 3 eggs a day for over 90 years
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Darrell Miller | 11/11/16 |
Date:
November 11, 2016 04:49 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: World's oldest living person has eaten 3 eggs a day for over 90 years
How many eggs do you eat each day? For one woman, who happens to be turning the tender age of 117 soon, eats two every day, as she has for more than 90 years now. She is doing something right with her diet as she still looks amazing. Perhaps there is something about eggs that help us live long lives!
Key Takeaways:
- And she continued to keep that dietary advice for more than 90 years, meaning she has eaten more than 100,000 eggs.
- He said that when he first met her she was eating three eggs per day, with two raw eggs in the morning and an omelet for lunch around noon.
- Currently government recommendations allow for moderate, not restricted, egg consumption, if that's what you want to do. Guidelines are for one egg per day, or about seven whole eggs per week.
"Currently government recommendations allow for moderate, not restricted, egg consumption, if that's what you want to do. Guidelines are for one egg per day, or about seven whole eggs per week."
Reference:
//www.naturalnews.com/055882_eggs_long_life_oldest_living_person.html
