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Is sweet potato tea is the next weight-loss wonder? |
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Is sweet potato tea is the next weight-loss wonder?
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Darrell Miller | 12/14/16 |
Date:
December 14, 2016 06:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Is sweet potato tea is the next weight-loss wonder?
The superfood status of sweet potatoes continues to grow. In addition to having fewer calories than a regular potato and containing vitamin A, vitamin B, and antioxidants, researchers are saying that the water they are boiled in could be super healthy as well. A study found that the proteins extracted from sweet potatoes when they are boiled can help with weight loss and lipids. This has lead t further research on how best to get the proteins out of the used water and insert them into an more easily digested medium.
Key Takeaways:
- Sweet potato is known to be a bit of a super food because it has fewer calories than a regular potato.
- They are also a fabulous source of Vitamin A for healthy eyes, Vitamin B for energy and immunity and contain antioxidants that carry anti-aging properties.
- In order to get the most nutrition out of the vegetable, we should perhaps be thinking outside the box in our consumption methods.
"“Finding alternative uses for the sweet potato proteins in wastewater could be good for the environment and industry, and also potentially for health.”"
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