Boost your memory now, avoid dementia later
|Boost your memory now, avoid dementia later||Darrell Miller||02/17/17|
February 17, 2017 05:59 AM
Author: Darrell Miller (email@example.com)
Subject: Boost your memory now, avoid dementia later
My father played tennis and basketball during his youth, then shifted to golf in his mid- 40s. He didn’t smoke or drink except occasionally, during special occasions. He shunned rich foods and had a simple diet of fish, lean meat, fruits, and vegetables. He is, to this day, still driving his car and playing golf at age 96! He is the chairman emeritus of the Senior Citizens Golfers and leads the group to attend golf tournaments abroad once a year.