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10 Health Benefits of Drinking Dandelion Tea |
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10 Health Benefits of Drinking Dandelion Tea
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Darrell Miller | 02/22/17 |
Date:
February 22, 2017 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 10 Health Benefits of Drinking Dandelion Tea
It may be the arch nemesis of a yard savvy homeowner, but dandelions aren’t without their redeeming qualities. As a matter of fact, these weeds are commonly used in folk medicine, and have been for quite some time. When people talk about dandelion tea, they are largely talking about one of two different beverages: an infusion made of the plant’s leaves, or one made of roasted dandelion roots. Both are considered safe and are used for a variety of purposes
Key Takeaways:
- The truth of it is dandelion tea has a number of health benefits that are worth checking out. Dandelions are full of vitamins and minerals that are great for you as well.
- According to SELF Nutrition Data, dandelion leaves and roots are an excellent source of vitamins and minerals, especially vitamins A and K.
- The benefits of dandelion tea require more research-based evidence as most tests have been performed on animals and not humans. However, most benefits are based on the properties and nutritional facts of dandelion and human experiences as this weed has been consumed by humans for ages.
"Dandelions are full of vitamins and minerals that are great for you as well."
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