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drink caffine in low doses to fall asleep |
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drink caffine in low doses to fall asleep
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Darrell Miller | 03/22/17 |
Date:
March 22, 2017 11:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: drink caffine in low doses to fall asleep
You can drink caffeine in low doses in order to fall asleep. You do not need to take a large amount. This may not work for everyone. But, one person found that they could sleep easier and their life got a little bit better after they had some caffeine. The only way to know if it works, is to try it yourself.
https://www.youtube.com/watch?v=EzmBnZye5ecKey Takeaways:
- While mainstream media promotes caffeine as a "pick me up" there is a less-noted and somewhat surprising counter-use for it.
- It is known that stimulants can in very small doses have an effect that is counter to their purported use.
- So, while the effect may be different for different people, a very small dose of caffeine may be able to help an insomniac relax and sleep.
"drink caffine in low doses to fall asleep I feel really backwards. I've been around medicine, worked at a pharmacy, I've heard this before but never believed others who said it cause it seems impossible."
