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Why do we regain weight so easily?

old message Why do we regain weight so easily? Darrell Miller 04/12/17


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Date: April 12, 2017 06:44 AM
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Subject: Why do we regain weight so easily?





Losing weight is one of the most difficult tasks in the world, but putting on the pounds is the exact opposite. All too many unhappy men and women will tell you how easy it is to put on the pounds. But, if you want to get the body you want and keep the weight off, the first step is learning why we are prone to gain the weight back, and how to stop that from happening.

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