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Apple cider vinegar: Can it improve heart health? |
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Apple cider vinegar: Can it improve heart health?
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Darrell Miller | 05/07/17 |
Date:
May 07, 2017 11:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Apple cider vinegar: Can it improve heart health?
According to the CDC, 192 Americans suffer from high cholesterol , some reports believe that taking apple cider vinegar can lower fat and cholesterol levels, keeping the heart healthy while avoiding stroke and high blood pressure. The evidence is limited but there is some proof that Apple cider vinegar may lower blood pressure when studied on rats. There is also some evidence that Apple cider vinegar increases HDL (good) cholesterol while removing LDL (bad) cholesterol. When using apple cider vinegar, it's still important to eat healthy and exercise regularly.
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