Named the most important vitamins for healthy teeth
|Named the most important vitamins for healthy teeth||Darrell Miller||05/27/17|
May 27, 2017 04:14 PM
Author: Darrell Miller (email@example.com)
Subject: Named the most important vitamins for healthy teeth
This is, in essence, a list of vitamins and minerals needed for healthy teeth and gums.It lists vitamins and minerals, a brief description for how the body uses them and various symptoms when they are absent and/or in deficient amounts. Also included within this list are numerous sources where the vitamins and minerals in question can be found. The list is brief yet makes for a good reference and also includes various links to related articles which is helpful.
- Vitamin a is most often associated with good vision, but he also needed to maintain healthy mucous membranes covering the gums and cheeks.
- Due to lack of vitamins B12 and B2 (Riboflavin) on the tongue, gums and soft tissues of the mouth sores can develop.
- Vitamin D is very important for the health of the mouth, because it absorb calcium.
"According to the American Academy of General dentistry, a deficiency of a certain vitamin or mineral can cause problems with oral health."
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