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5 Vegan Gut Boosting Foods That Could Help You Lose Weight

old message 5 Vegan Gut Boosting Foods That Could Help You Lose Weight Darrell Miller 05/31/17


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Date: May 31, 2017 07:14 AM
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Subject: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight





These are some foods which can help fight off against gut bacteria. Sauerkraut is a fermented product which fights against bad bacteria and populates the gut with good bacteria. Oats have fiber which also helps out your gut bacteria. Green tea contains "flavinoids" which help you lose weight. Dark chocolate is also good for you if you avoid the high sugar and low cocoa and opt for the low sugar high cocoa content. They have similar benefits to green tea.

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