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Prune drink's double deal: Juice lowers cholesterol and improves gut microbiota

old message Prune drink's double deal: Juice lowers cholesterol and improves gut microbiota Darrell Miller 06/09/17


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Date: June 09, 2017 11:14 AM
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Subject: Prune drink's double deal: Juice lowers cholesterol and improves gut microbiota





Many of us know about how prune juice can help with constipation but that's not all it does. It helps with bacteria in the gut. There are bad bacteria which make us feel bad. They can cause gas, bloating and more. Prune juice can also help to lower cholesterol which is good because many foods we eat are high in it. If our cholesterol is high we can have health problems so if something as easy as prune juice can lower it that's a great thing.

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