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MedDiet Protects Against Atherosclerotic Plaque

old message MedDiet Protects Against Atherosclerotic Plaque Darrell Miller 06/12/17


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Date: June 12, 2017 07:14 PM
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Subject: MedDiet Protects Against Atherosclerotic Plaque





A new health trend called the Mediterranean Diet (MedDiet) involves eating a nearly exclusive combination of fruits, vegetables, grains, and other natural foods, with most fat coming from olive oil. According to a new study, following this diet may decrease one's risk of developing atherosclerotic plaque. Atherosclerotic plaque involves blockage in the arteries, contributing to cardiovascular disease. In the study, participants who adhered most closely to the diet showed decreased plaque levels compared to those who failed to adhere, though the difference was not statistically significant.

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