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8 Pumpkin Seed Benefits for Weight Loss, Hair Growth and More

old message 8 Pumpkin Seed Benefits for Weight Loss, Hair Growth and More Darrell Miller 08/09/17


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Date: August 09, 2017 11:07 AM
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Subject: 8 Pumpkin Seed Benefits for Weight Loss, Hair Growth and More





There are 8 pumpkin seed benefits for weight loss, hair growth and much more. Being very mindful in what you eat and including some healthy snacks will go a long way in benefiting your body. One snack that you can always turn to is the pumpkin seed. There are a variety of nutrients in the pumpkin seed like zinc and magnesium. There is also copper and protein in the seeds. Pumpkin seeds are also a good source of B vitamins.

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