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Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving |
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Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving
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Darrell Miller | 09/16/17 |
Date:
September 16, 2017 09:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving
The popularity of the spice turmeric is growing and for good reason. For one, turmeric is rich in antioxidants, which are beneficial for overall cardiac health. The orange colored root is also helpful in controlling blood sugar, which is helpful in preventing and managing diabetes. Furthermore, turmeric has antidepressant properties, which can boost your mood. A common way to incorporate turmeric into your diet is via ‘Golden Milk’, which is a combination of milk, turmeric powder, cinnamon, and black pepper.
Key Takeaways:
- Turmeric can help reduce stress and anxiety because of it anti-depressant properties.
- Can help activate brain functions that will help defer diseases such as alzheimers.
- it is a belly flattening food that can help anyone easily loose weight
"Turmeric's antioxidant effect on blood vessels can help prevent blood clots, improve blood circulation and reduce cholesterol – all extremely beneficial to the body's overall cardiac function."
Read more: //www.glamourmagazine.co.uk/article/turmeric-benefits-and-uses
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