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6 vitamins that boost hair growth and prevent hair loss - Atlanta Journal Constitution

old message 6 vitamins that boost hair growth and prevent hair loss - Atlanta Journal Constitution Darrell Miller 09/29/17


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Date: September 29, 2017 01:14 PM
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Subject: 6 vitamins that boost hair growth and prevent hair loss - Atlanta Journal Constitution





6 vitamins have shown evidence of being able to prevent hair loss. Vitamin C works by improving the production of collagen thus supporting healthier hair. B5 and Vitamin A are also helpful as B5 can help with your hair shafts and Vitamin A with the folicle. Vitamin H (biotin)also helps support the hair folicles. And lastly, iron- because lack of iron can increase hair loss. Your whole body will benefit when you ensure you get enough of these nutrients- not just your hair! So, you have "nothing to lose!"

Key Takeaways:

  • The effects of long-term hair loss on the brain.
  • Why it is important to get to the root cause of the issue.
  • Some healthy solutions that are readily available to you and details on how to use them.

"Take steps to prevent hair loss and improve hair growth from the inside out by adding certain vitamins and minerals to your diet."

Read more: //www.ajc.com/business/vitamins-that-boost-hair-growth-and-prevent-hair-loss/qWz6etwrsHSxbRGvCutdSP/



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