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Eating chili regularly may make you live longer |
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Eating chili regularly may make you live longer
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Darrell Miller | 04/04/19 |
Date:
April 04, 2019 09:24 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Eating chili regularly may make you live longer
The health benefits of spices have long been of interest to scholars. Recently, scientists have discovered that consuming chili has a variety of health benefits, the most important being longevity. In a follow-up of a Chinese study, the University of Vermont discovered that those in their study who ate chili peppers lived longer than those who did not. The researchers attributed these significant results to a compound called capsaicin, which gives the chili pepper its notorious spice. Capsaicin is thought to reduce the risk of heart disease and improve blood flow. While these results are still under investigation, one should still consider adding more spice to their foods to reap their nutritional benefits.
Key Takeaways:
- Peppers and spices are not only for eating, but are key to many traditional medicines.
- Capsaicin, which determines the spiciness of a pepper, reduces cardiovascular disease and kills bad bacteria.
- Antioxidants are a key component of peppers and spices, and play a big role in being helpful to our bodies.
"They made the same discovery as the Chinese research team from five years ago: People who ate chili peppers lived longer lives."
Read more: https://www.naturalnews.com/2019-02-05-eating-chili-regularly-may-make-you-live-longer.html
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