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5 powerful reasons to start eating garlic TODAY |
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5 powerful reasons to start eating garlic TODAY
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Darrell Miller | 04/23/19 |
Date:
April 23, 2019 02:41 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 5 powerful reasons to start eating garlic TODAY
Garlic is an essential ingredient in many kitchens, and also demonstrates an impressive array of health benefits. For example, garlic can encourage higher production of hydrogen sulfide, which helps to keep your blood vessels open and supple, reducing your risk of heart disease. Garlic can help mitigate metabolic syndrome and reduce your risk of several types of cancer, including stomach cancer. By neutralizing enzymes that help break down bone, garlic may also help to ward off osteoarthritis, too.
Key Takeaways:
- When one wants to follow a true Mediterranean diet or take on a savory Provencal meal, garlic has to be included among the ingredients.
- It is good to eat garlic on a daily basis because it is good for the health and especially if one wants to avoid heart diseases or diabetes.
- Garlic has been scientifically proven to protect cardiovascular health and this was demonstrated from a study published in the Proceedings from the National Academy of Sciences in 2007.
"Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale."
Read more: https://www.naturalhealth365.com/garlic-heart-disease-2766.html
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