Can Digestive Enzymes Improve My Energy Levels?
|Can Digestive Enzymes Improve My Energy Levels?||Darrell Miller||06/21/11|
June 21, 2011 11:34 AM
Author: Darrell Miller (email@example.com)
Subject: Can Digestive Enzymes Improve My Energy Levels?
Digestive Enzymes And Energy
Digestive enzymes are absolutely necessary for human digestion. Without them, foods will pass through the alimentary canal literally undigested and unchanged. They are responsible for the breakdown of starches, meats, and fats into simple sugars, amino acids, and fatty acids for use by the human body. Not surprisingly, digestive enzymes have an impact on energy production.
The good news is that many nutraceutical companies have developed enzymes that work in the same manner as digestive enzymes produced and secreted by the gastrointestinal tract. These supplements are all natural as they are obtained from plant sources, and have shown very desirable results. Since our body produces enzymes in fewer amounts as we age, supplementation offers the right solution.
Intake of supplements that contain digestive enzymes actually improves digestion. As a general rule, digestion takes place in the presence of enough enzymes. The opposite is also true. Symptoms of health problems related to digestion, such as malabsorption, and even malnutrition, have often been linked to the impaired capacity of intestinal walls to manufacture adequate amounts of enzymes.
It is a widely established fact that malnutrition limits the production of cellular energy. The absence of bioactive compounds leads to low energy output. Digestive enzymes facilitate the chemical reactions involved in converting the foods that we eat into bioactive compounds, which subsequently enters the systemic circulation, supplies individual cells with nutrients, and upregulates cellular metabolism.
In addition to its central role in digestion, digestive enzymes are directly involved in the utilization of energy. Foods are necessary stimuli for the release of energy that fuels the manufacture and secretion of enzymes long before ingestion. This energy stimulates our desire to eat, which we refer to as appetite. Taking enzymes on an empty stomach has been observed to impact secretions of enzymes.
Decreased appetite results from a compromised energy output, as is the case when we get seriously ill. Enzyme supplements are particularly helpful in times of sickness since they affect the levels of digestive enzymes naturally produced by the gastrointestinal tract and contribute to the conservation of overall energy, which is redistributed to the immune system for use against pathogens.
Physical fatigue may stem from exhaustion or lethargy, both of which have been associated with malabsorption and malnutrition. In most cases, tolerance against chronic stress and intense exercise is connected to consumptions of foods rich in bioactive compounds, which are processed by digestive enzymes as soon as they pass the gastrointestinal tract.
Enzyme supplements are certain to benefit individuals engaging in physical activities or spending long hours at work as they have been reported to have a positive effect on physical fatigue. These supplements help conserve the little energy left in the absence of sufficient nutrients in the diet and at the same time speed up regeneration of cellular energy whenever bioactive compounds are available.
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