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Search Term: " Springs "
5 Best Foods And Teas For Healthy Lungs   
Date:
June 27, 2018 09:54 AM
The breathe of life is an oft-used phrase. It can refer to inspiration, or sudden healing. But, it always indicates a transformation and something wonderful. The metaphor springs from the fact that breathe is intrinsic to life itself. Very few things cause despair, or a low quality of health like its lack. Yet, there are a variety of diseases that can take one's breathe away, including chronic pulmonary disease, asthma and much more. Moreover, in these times, when there is an unfortunately high level of air pollution and stress, a time when the genes we pass onto our children undoubtedly reflects the stresses of our environment, in these times we find ourselves more than ever prone to losing our breath. Fortunately, there are foods and herbs that can assist us in fighting back against the problems that would steal breath from us. Many foods assist the body by killing microorganisms, flushing out toxins, reducing inflammation and mucus, and also by reducing stress. Some very potent, healing food options include, garlic, turmeric, olive oil and oregano. Key Takeaways:
"Breathing is so fundamental that we hardly need to think of it, but when it is impaired, it’s hard to think of anything else." Read more: https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5647) Adaptogens for a Stressful World 
Date:
August 16, 2017 09:14 AM
The hottest selling botanicals fall under the category of adaptogens. Business in this area is thriving very well. This could be due to the influence of two different consumer targets that are interested in it. The differences are in age mostly. Recently, curcumin has been one of the top selling nutritional ingredients in the United States of America. Curcumin is an anti inflammatory agent and it comes from the golden yellow turmeric plant. This is an important health benefit. Key Takeaways:
"In recent years, curcumin (Curcuma longa) has been among the top-selling nutritional ingredients in the U.S. market." Read more: https://www.naturalproductsinsider.com/articles/2017/07/adaptogens-for-a-stressful-world.aspx
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5130) Foods That Fight Spring Allergies
Date:
July 07, 2017 05:14 AM
This medicin help people who suffer form allergys and most ingredients are found in common fruits and veggies. People who suffer from allergys can really be helped with this product. It's not really great for use in small children or any older adult over 50-65 but and should not be taken more then the recommended 5 days but, for anyone that needs some relief from allergys it would be great. There are many fruits and veggies that help as well and could reduce the affects of sinus allergys. https://www.youtube.com/watch?v=nXSD8oWlBnQ&rel=0Key Takeaways:
"Even higher levels of carbon dioxide in the atmosphere have made pollen more potent."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4937) ARE YOU GETTING THE RIGHT OMEGA-3-TO-OMEGA-6 RATIO?
Date:
March 16, 2017 08:44 AM
Just two unsaturated fats are basic to people, omega-3, and omega-6. The previous two are long-chain unsaturated fats, and the last is a short-chain unsaturated fat. So as to receive the rewards of omega-6 unsaturated fats, we require enough omega-3 to counterbalance the fiery way of the previous. While the correct proportion fluctuates among studies and research, anthropological confirmation uncovers that the advancement of the human eating regimen has constantly rotated around a balanced proportion, yet the flow Western eating regimen is a massively unbalanced 16:1, favoring omega-6 unsaturated fats. What's more, in spite of the fact that vegetables are not incredible wellsprings of either unsaturated fats, most dim verdant greens and different vegetables like cauliflower, specifically, do help with the proportion, as they by and large contain no omega-6s. Key Takeaways:
"Only two fatty acids are essential to humans, omega-3 and omega-6. They come with unparalleled health benefits, and they are essential in that we require them in order to stay healthy." Read more: http://about.spud.com/blog-omega-3-to-omega-6-fatty-acids-ratio/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4171) The surprising health benefits of hot spring baths
Date:
February 28, 2017 10:59 AM
A dip in a hot Springs is a phenomenal way to relax and unwind, but the benefits are far more exciting. Are you aware of the health benefits that come your way when you use hot spring baths? If not, you've come to the right place to learn this information. What you learn here has the power to change the way that you live. Key Takeaways:
"The hot spring water promises to relieve muscle pain and stress apart from giving you a rejuvenating experience." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4043) Boost testosterone with free radical fighting fruits
Date:
July 22, 2016 04:06 PM
As we age, hormone levels tend to decline, more so in women than men. The decline in testosterone in men is call andropause. This decline in testosterone is generally slower and can go un-noticed by most men. With the decline in testosterone, comes less energy and loss of sex drive. Testes in men produce testosterone and can come under attach by free radicals, called oxidative stress. Excessive free radical activity threatens the testes' ability to make testosterone. It is vital to get plenty of fruits and veggies loaded with polyphenols which fight free radical damage. Apples and grapes have been praised in traditional lore as wellSprings of health. Modern research has found that these fruits contain polyphenols which are strong antioxidants. Getting plenty of fruits can help lower blood pressure, reduce arterial plaque and fight free radical damage. Like your mom always said, eat your fruits and veggies, she knew best. Sometimes it is hard to get adequate amounts of fruits and veggies in both adults and children. I suggest that everybody take a fruit and veggie supplement daily to offset poor diets.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3241) Does Black Currant Have Healing Properties?
Date:
March 28, 2014 10:26 PM
Black currant Truly, the leaves of black currant and borage plants have been used for different rheumatic and provocative conditions, and as natural diuretics. Black currant has likewise been utilized to loose bowels, while borage has additionally been utilized as an antipyretic, expectorant, and general tonic. Right now, both plant oils are utilized as rich wellSprings of gamma-linolenic corrosive (GLA). Alongside, night primrose oil, these GLA-holding oils are utilized for interminable provocative and other conditions, for example, dermatitis, rheumatic issue, nostalgia, premenstrual syndrome, and diabetic neuropathy.1-4 Patients with these issues are thought to be unable to sufficiently change over their dietary vital greasy acids to GLA, an antecedent of mitigating eicosanoids 5; in this manner, supplementation with GLA-rich plant oils is viewed as advantageous. Benefits of black currant The Health Benefits and therapeutic employments of black currants incorporate it being utilized for the medicine of different cardiovascular ailments because of vitamin C. Likewise, black currants are additionally used to anticipate heart inadequacy as they have a tendency to enhance the safety of the energetic vessels that are known to be delicate and likewise minimize blood vessel hypertension. Black currants are additionally valuable for those miseries of menopause as they have a tendency to escalate the feeble fringe flow and likewise dispose of the cholesterol, waste and poisons from the blood. Black currants likewise help women experiencing menopause. Some of the other medicinal employments of black currants might be it being exceptionally beneficial in the common medication of gout, stiffness and joint pain. The homegrown cure arranged using the buds of the black currant plant is utilized within the medication of urticaris and the products of the soil of the black currant are utilized as a common solution for treating skin conditions, for example, bug stings, dermatosis, and abscess and skin inflammations. Black currants are a brilliant soil grown foods for ladies particularly, by virtue of their various benefits, for example, treating the indications of premenstrual syndrome, menopause, bosom delicacy and excruciating periods. Black currants are additionally useful in upgrading one's general unsusceptibility. Health benefits and therapeutic employments of the black currant likewise make it an amazing common cure for kidney related issues in a distinctive as the dried leaves of the black currant plant are known to advertise stream of urine, work against the shaping of bladder stones and additionally sterilize the urine particularly when expended on a customary groundwork as a cleansing tea.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3081) What is Xylitol?
Date:
February 09, 2014 08:50 AM
What is Xylitol?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3012) Are Cashews A Healthy Choice For A Nut?
Date:
February 03, 2014 07:30 PM
Are cashew nuts healthy?
The cashew nut might be seen uniquely in contrast to alternate sorts of nuts. Above all else, numerous individuals validate the way that this nut is much sweeter than alternate nuts we are utilized to. Cashews can additionally be consumed as snacks or could be utilized as a crude element as a part of the readiness of distinctive dishes, forsakes and even baked goods making them exceptionally adaptable. When you consume cashew nuts You ought not just savour them for the minute since they are surely delightful however you may as well additionally take the opportunity to acknowledge how solid they are. Some individuals are agonized over a lot of admission of nuts because of their reputed connectivity to weight issues and heart issues. The exceptional thing is that cashew nuts don't generally hold much cholesterol contrasted with different nuts. This can without a doubt delete the stresses identified with cholesterol in nuts, along these lines, making it an extraordinary part in dishes or as stand-alone snacks. Benefits of cashew nuts There are numerous points of interest to consuming these nuts. Above all else, they hold a ton of vitamins and minerals and that is one excuse for why we may as well guarantee expending these nuts consistently. Not just are cashews extremely flavorful and delicious, there are additionally known to be quite useful for the form and this due to the accompanying explanations: They hold a high amount of potassium which, thusly, is a basic building piece of the blood. Potassium aides encourage the methodology of blood clotting, therefore helps us adapt effortlessly to wounds or cuts. Individuals who experience the ill effects of the condition haemophilia can additionally profit much from consuming cashew nuts on account of the high potassium content. Cashew nuts are additionally known to be extraordinary wellSprings of filament. As we know, filament helps our digestive framework capacity well. Cashew nut filament permits us to process our sustenance better, in this way, helping simple defecation. When you have issues concerning customary and simple solid discharge, then it might be fitting to devour tree grown foods, vegetables and nuts that hold much filament. Iron is likewise held in cashew nuts. When you need press in your eating regimen, then you turn into an anaemic. Having anaemia is a condition wherein there are insufficient red platelets to convey oxygen all around your physique. Assuming that you are anaemic, then your different organs might be influenced and the level of vigor you have from regular can likewise be brought down. That is the reason legitimate oxygen measure ought to be guaranteed and that might be carried out by consuming foods grown from the ground, vegetables and nuts that can hold great measures of iron. Cashew nuts likewise hold copper. The fundamental motivation behind this supplement is to support the figure in its press retention. As we have said, iron is one vital figure component and if brought with nourishment holding copper, then your physique can ingest the previous better. Manganese and magnesium are different minerals found in cashew nuts. These two minerals help tissue and unit establishment. When you need your skin to look better or when you need your hair to develop well, then fitting cell and tissue development can help accomplish these objectives. Phosphorus and zinc, which are additionally vital for the working of our physique, can likewise be found in cashew nuts. Riboflavin and thiamine are additionally found in these delectable nuts and can help improve great vision, solid skin and likewise enhances our resistant framework.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3000) What Are The Health Benefits Of Saffron Extract?
Date:
March 26, 2012 08:01 AM
HEALTH BENEFITS OF SAFFRON EXTRACT
Saffron is one of the rarest and exotic spices found on the earth. Golden spice is the other name given to saffron, attributing to its reddish-golden color. It is the most common spice used in many Indian,Mediterranean and Italian cuisine. This culinary and exotic spice grows on a flowering plant- Crocus Sativa. It is grown in various countries around the world including many Asian and European countries. Areas with hot dry summers and wet Springs are the most suitable areas for growing Saffron. While saffron is popular for its flavor, color and fragrance, this rare spice also, has many medicinal and health benefits. Saffron is a very expensive spice and this is mainly because of the fact, that for making 1gram of Saffron strands 150 flowers are required. Mineral present in Saffron extract - Saffron extract contains high amounts of copper, magnesium, calcium, zinc, potassium, iron, and selenium. It is also a rich source of various vitamins like- vitamin A, B2 and C, niacin and folic acid. Apart from these Saffron also contains carotenoid compounds - crocetin, lycopeneand, safranel and crocin. The various health benefits of Saffron are - 1) Cancer Treatment- Because of the presence of crocetin and carotenoid in Saffron, it has anti-mutagenic and anti-tumor properties. Several studies on Saffron extract have proved that Saffron extract delays papilloma carcinogenisis and tumor growth. Because of all these properties, Saffron extract can be used for treating and preventing skin cancer, liver cancer and sarcoma. 2) Anti-inflammatory properties- Saffron have anti-inflammatory properties and therefore it can be used in treatment of arthritis and other inflammatory diseases. It is capable of controlling inflammation and healing cuts and burns faster. 3) Potent aphrodisiac- For last many centuries, Saffron has been used as a “POTENT APHRODISIAC” inPersiaand many other Arabian countries. It can increase libido and improve erectile dysfunction by increasing the flow of blood in the pelvic region. 4) Eye Care- Several studies have proved that Saffron extract can treat certain eye problems like- macular degeneration and retinitis pigmentosa. Saffron also protects the eyes from the harmful effects UV rays. 5) Anti-Depressants- Saffron extract can also be used in the treatment of patients suffering from depression. Researches have shown that Saffron gives equal results as given by therapeutic drugs like imipramine and fluoxetine. 6) Painkiller- Saffron extract can be used for treating many severe painful conditions like- stomach pain, menstrual pain, and kidney pain. 7) Weight loss- Researches have shown that Saffron can suppress the feeling of hunger, by controlling the percentage of serotonin content in the blood. Therefore, Saffron is used in many weight loss programs, as it can reduce the compulsion to eat and feelings of hunger. 8) Skin- Saffron contains antioxidants, and therefore it is used in many beauty and anti-aging treatments. 9) Saffron during Pregnancy- During pregnancy, women are advised to drink Saffron milk, in order to enhance their pelvic blood flow. Also, due to its Carminative properties it helps in suppressing cramps. Gas and bloating are very common problems during pregnancy and just one glass of Saffron milk can reduce flatulence and ease digestion.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2619) What Are The Health Benefits Of Saffron Extract?
Date:
February 23, 2012 07:08 AM
SaffronSaffron is an expensive spice that is commonly used to add color and flavor to food. It is used in many cuisine especially Mediterraean, Italian and Indian. The high cost of saffron is due to the fact that 150 flowers are required to make 1 g of saffron strands. This culinary spice grows on aflowering plant, Crocus Sativa. It is grown in Southwest Asia, especially in areas with wet Springs and hot dry summers.It contains high amounts of minerals such as copper, calcium, magnesium, potassium, zinc, iron and selenium. It is a rich source of vitamins such as vitamins A, C and B2, folic acid and niacin. Saffron contains carotenoidcompounds- crocin, crocetin, lycopeneand safranel, which are known to possess many health benefits. This expensive herb not only adds flavor to food but also offers variety of health benefits. Spices have been used as medicines for centuries because of their anti-inflammatory, anti-cancer and anti-oxidant properties. Therapeutic usage of saffron is 3000 years ago when it was used as an natural aphrodisiac. Some of the health benefits of saffron extract are: Saffron Benefits 1. Saffron contains anti-tumour and anti-mutagenicproperties due to the presence of carotenoid, crocetin. Studies on mice indicated that saffron extract delays tumor growth and delays papilloma carcinogenisis and inhibits squamous cell carcinoma. It helps in treating and preventing certain types of cancer such as skin cancer, sarcoma and liver cancer. 2. Because of its anti-inflammatory properties, saffron can control inflammation in the body and speed up the healing of burns and cuts. It helps in treating arthritis and other inflammatory joint diseases. 3. For thousands of years in Persian and other Arabian countries, saffron was used as a potent aphrodisiac. It was used to increase libido and erectile dysfuntionby improving the blood flow to the pelvic region. It was also used to treat many female health conditions. 4. Studies have shown the effects of saffron on several eye conditions. Saffron extract helps to slow down retinitis pigmentosa and macular degenration. It alsoprotects the eye from direct effect of bright light. 5. Saffron has been proved to be effective in treating mild to moderate depression. According to studies, saffron has shown equivalent results as given by therapeutic doses of fluoxetine and imipramine., anti-depressants. 6. Saffron acts as a painkiller in treating many painful conditions such as kidney pain, stomach pain and menstrual pain. 7. According to French researchers, saffron extract can reduce the hunger in between meals. It does that by controlling the levels of serotonin in the blood, which is responsible for signaling hunger pangs. Studies have found the effects of saffron on weight loss by reducing feelings of hunger and compulsion to eat between meals. 8. Some animal studies on saffron indicate cognitive enhancement and improved memory . However human trials are still to be conducted to find out the potential effects of saffron on memory. It is believed that regular use of saffron can delay demetia and prevent Alzheimer's disease. 9. It is used in many cosmetics such as skin lightening agents. A sprinkle of Saffron extract not just adds spice to your food, but also prevents many health conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2590) TEA TREE OIL (Meleleuca alternifolia) 
Date:
July 11, 2005 09:32 PM
TEA TREE OIL (Meleleuca alternifolia) Another important component of the first aid kit is tea tree oil. It can help with many minor conditions that commonly occur. Some include athlete’s foot, acne, boils, burns, warts, vaginal infections, tonsillitis, sinus infections, ringworm, skin rashes, impetigo, herpes, corns, head lice, cold sores, canker sores, insect bites, insect repellent and fungal infections. It is truly a remarkable oil with valuable properties for healing and to prevent infection. Tea tree oil is extracted from the leaves of Melaleuca alternifolia which is a shrub like tree found in the northeast t ropical coastal region of New South Wales and Queensland, Australia. There are over 300 different varieties of tea tree but only a few are known to produce the valuable, medicinal oil. Tea tree oil contains at least 48 different organic compounds. The compounds work together to produce the healing abilities found in the oil. Research done in the 1950s and early 1960s found that tea tree oil is a germicide and fungicide with additional characteristics of dissolving pus and debris.1 Recent studies have found it effective for thrush, vaginal infections of candida albicans, staph infections, athlete’s foot, hair and scalp problems, mouth sores, muscle and joint pain, pain, and boils.2 Tea tree oil is a valuable antiseptic for skin infections. It is able to penetrate the epidermis to heal from within. Clinical studies have found that tea tree oil can heal quickly and with less scarring than other treatments. The oil is even effective against Staphylococcus aureus, which is often difficult to treat and is becoming resistant to antibiotic therapy. The oil can be applied two to three times a day with full strength or diluted. If an irritation occurs, a diluted solution can be tried. Even highly diluted concentrations have been found to heal in clinical studies. Organisms against which tea tree oil has been shown to be effective include aspergillus, baceroides, Candida, clostridium, cryptosporidium, diptheroids, E. Coli, enter-obacter, epidermophyton, fusobacterium, gonococcus, hemophilus, herpes viruses, meningococcus. microsporium, petococcus, proteus, pseudomonas, spirochetes, staph, strep, trichinosis, and trichophyton3 Tea tree oil is an effective bactericide. It is safe for healthy tissue. It is a strong organic solvent and will help heal and disperse pus in pimples and wounds. It has been used to neutralize the venom of minor insect bites. It is able to kill bacteria by penetrating the skin layers and reaching deep into abscesses in the gums and even beneath the fingernails. It has been found to have some of the strongest antimicrobial properties ever discovered in a plant.4 Tea tree oil can help with fungal infections such as candida. Dr. Eduardo F. Pena, M.D. has studied Melaleuca alternifolia oil for its value in treating vaginitis and candida albicans.5 In studying candida researchers have gone to the extreme of infecting healthy volunteers with the organism. The yeasts proceeded to invade the bloodstream and internal organs. Then they were cultured from these regions. However, within a matter of hours yeasts could no longer be cultured, indicating that the immune systems of these individuals efficiently cleared the organisms from the tissues. Unfortunately, in today’s era a great many people are afflicted with compromised immune function.6 Tea tree oil acts as a mild anesthetic when applied to painful areas and to soothe cuts, burns, and mouth sores. It can help heal as well as reduce scarring. Burn victims in Australia are often treated with tea tree oil to help prevent infection, relieve pain and speed healing. Tea tree oil can help prevent and heal acne. Tea tree oil has a reputation of being gentle on the skin. It does not produce the side effects of some medications such as dry skin, stinging, burning and slight redness after application. Tea tree oil can help to heal and prevent infections from occurring. A minor scrape or scratch can sometimes result in infection. Tea tree oil applied to the area can help prevent infection. The oil is effective in healing many types of bacteria but the most amazing thing is that is does not damage the skin tissue. Many of the recommended treatments can actually do damage to the skin resulting in scarring and sensitivity. Tea tree oil can be used to prevent bites and stings. Bugs don’t like the scent and may stay away. There is no way to entirely void coming into contact with insects. Anyone who likes to be outdoors is vulnerable. Whether you live in the city or the country or anywhere in between, bugs abound. Tea tree oil or lotions and creams containing the oil can also be used to prevent bites. Insects don’t like the scent of the oil and are actually repelled by it. The Australian tea tree oil has been found to be highly effective in treating infections and destroying microbes while not irritating the skin. Many antiseptics can cause skin irritation, but tea tree oil seems to cause no harm to skin tissue. Tea tree oil is an antiseptic and generally not taken internally. Some evidence has suggested mild organ damage from internal use. The oil when absorbed through the skin is non-toxic. Tea tree oil is most often recommended for exposed surfaces of the body such as the skin tissue and the mucous membranes. It should be noted that the original Australian aborigines made tea from the leaves without adverse affects. And the early settlers followed their exam - ple with positive results. But the tea was a very diluted form and the distilled oil is much stronger.
Endnotes
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Xylitol is a 5-carbon Sugar alcoholic recognized even more particularly like a polyalcohol (polyol) and it has already been getting used because the 60's. You can find this within nourishments with regard to unique nutritional reasons as well as a number of without having Sugar goodies, candy, mints as well as biting down hard gums.
Providing you consume them crude or dry broiled – and unsalted – different types of nuts are bravo. There isn't one sort of nut you might as well dodge. (As opposed to prevalent thinking, cashews and macadamia nuts are extremely nutritious.) All nuts are a great wellspring of plant protein, hold no cholesterol and are low in immersed fat. Actually, most of the fat in nuts is unsaturated, a heart solid sort of fat. 
