Vitamin B Complex 100 - 250ct

The Importance of B-Complex Vitamins

You may have heard of individual B vitamins such as B12 or B6, but did you know that there is a whole group of B vitamins that work together to support your health? This group of vitamins, known as B-complex vitamins, are water-soluble and play important roles in many bodily functions. Here are some of the things that B-complex vitamins can do for you:

Promote healthy hair and skin: B vitamins are essential for the growth and repair of tissues in the body, including the skin and hair. Supplementing with a B-complex vitamin can help to keep your hair and skin looking healthy.

Support nerve function: B-complex vitamins are necessary for proper nerve function. They help to maintain the myelin sheaths that protect nerve cells and enable them to transmit impulses effectively. deficiencies in certain B vitamins have been linked to neurological conditions such as dementia and Alzheimer's disease.

Boost immune system function: Several B vitamins are involved in immune system function. For example, vitamin B6 is necessary for the production of antibodies, which help to fight infection. Vitamin B12 is also essential for immune system health; a deficiency in this vitamin has been linked to a higher risk of developing certain types of cancer.

As you can see, supplementing with a high-quality B-complex vitamin can provide a wide range of health benefits. If you are looking for a way to support your overall health, look no further than Solaray's B-100 Complex! This formula contains all of the essential B vitamins in one convenient capsule, making it easy to get the nutritive support you need. Try it today and feel the difference!

WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.DIRECTIONS: Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.