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The Importance of MagnesiumMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.* Therefore, magnesium is necessary for the body to function properly. Magnesium can be found in dark leafy greens, nuts, seeds, and whole grains. It is also available in supplements. However, it is always best to get nutrients from food first. Why You Need Magnesium Magnesium is involved in over 300 biochemical reactions in the body.* This means that magnesium is essential for the proper function of many systems in the body, including:
Magnesium is also a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are:
Malate, an important Krebs cycle intermediate, becomes oxaloacetate which indicates that it is an important molecule in the production of cellular energy derived from carbohydrates.* Therefore, magnesium is necessary for the body to function properly. In Summary: Sources of Magnesium dark leafy greens, nuts, seeds, and whole grains. It is also available in supplements. However, it is always best to get nutrients from food first. If you want to avoid calories, take a magnesium malate supplement instead. Suggested Usage: Take 1 capsule daily, preferably with a meal. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 180 Description Amount per Serving % Daily Value Magnesium (from 840 mg Magnesium Malate) 95 mg 23% Other ingredients: Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. NOW® Magnesium Malate is a fully reacted mineral supplement. Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. |
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