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Magnesium - The Mineral Your Body Needs for Optimal Functioning

Most people know that minerals are important for good health, but did you know that magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization?* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.*

Magnesium is found in many different foods, but most people don't get enough of it in their diet. This can lead to magnesium deficiency, which can cause a number of different health problems. That's why it's important to make sure you're getting enough magnesium in your diet. Here are some good sources of magnesium:

Almonds, Avocados, Bananas, Beans, Bread, Broccoli, Brown rice, Cashews, Dark chocolate, Eggs, Fish, Green leafy vegetables, Halibut, Legumes, Milk, Oats, Oranges, Peanuts, Potatoes.

As you can see, there are many good sources of magnesium. So make sure you're including them in your diet to ensure your body is getting enough of this important mineral. If you do not want to eat that much, it is simple to take a magnesium malate supplement to obtain the magnesium needed daily with zero calories.

Suggested Usage: Take 1 tablet 3 times daily, preferably with food.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Tablet

Servings Per Container: 180

Description Amount per Serving % Daily Value

Magnesium (from 1000 mg Magnesium Malate) 115 mg 27%

Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silicon Dioxide and Vegetarian Coating.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

NOW® Magnesium Malate is a fully reacted mineral supplement.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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