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Why Is Capsicum Good For The Heart?

Why Is Capsicum Cayenne Good For The Heart?

Darrell Miller

12/27/11

Date: December 27, 2011 07:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why Is Capsicum Cayenne Good For The Heart?

Cayenne and Heart Health

The heart is something that is vital to any one of us and that is a fact. Recent numbers have revealed that over a million Americans die each year of a heart attack. So all the more reason for us to be careful with our hearts, make sure we keep it in good health and make sure we do everything we can to keep it working like it should because I am pretty sure that you do not want to be part of that next million next year.

Heart Health

Our heart is one of those organs in the body that truly plays an integral role and the none functioning of it will cause your expiration in just a matter of minutes unlike other organs when damaged there is still a possibility for you to survive it, but no, not the heart, once you are done, you are done and that is why its health should be one of our main concerns. The heart’s main function is to supply blood to other parts of the body and it is literally our pumping station. It does not stop at any time in our entire life, I am sure no one will contend with that. So I feel that it is our obligation to find out how we can keep the heart healthy. Well, the usual will always be there like exercise and proper diet but if you want to look at other ways aside from that and aside from medication then the way to go is the natural way and what can be more natural than supplementing with something which is derived from an everyday vegetable like peppers.

Capsicum

This refers to the wide variety of tropical pepper plants and as such is also known by other names like cayenne pepper, chilli pepper, red pepper, paprika, Hungarian pepper and Mexican pepper. It is unclear as to what exactly is its geographical origin but it is commonly agreed upon that it is a native of tropical regions such as China, Philippines, Tonga, Samoa, Iraq, Haiti, Hawaii and Mexico. One of its benefits is its ability to regulate blood circulation and alter temperature regulation because of the substance found in it which is known as capsaicin. Its seed has been proven in various studies to have antibiotic properties and if applied topically can even desensitize nerves and can be used as an anesthetic. When used as a liniment it is able to help with the stimulation of circulation as well and aid in the removal of waste (detox) products therefore allowing an increase in nutrient flow to the different tissues in the body which is why it is effective in relieving muscle spasms, bursitis and shingles.

Good for the Heart

One of the reasons why it is good for the heart is because it has the ability to stimulate blood vessels dilation and help relieve chronic congestions which in turn will improve blood circulation. It also has the ability to lower blood cholesterol levels and increase metabolism which are both vital to maintaining heart health.