4 signs that you have unhealthy bones
|4 signs that you have unhealthy bones||Darrell Miller||01/01/17|
January 01, 2017 10:59 AM
Author: Darrell Miller (email@example.com)
Subject: 4 signs that you have unhealthy bones
One sign of weak bones is vertical ridges or spots on your nails which indicate low calcium. If you can’t get a good grip on holding a mug or turning doorknobs, your bones could be weak. If you have a racing heart that could be another indication. If you are experiencing any of these things make an appointment with your doctor to check your bone health.
- There are four distinct signs that may indicate your bones are in danger. If you experience any of these, consult with your doctor.
- Nails that chip easily could be an indicator of weak bones. Low collagen levels in the nails may reflect low collagen in the bones.
- Receding gums are another red flag. When your jaw becomes weak, your gums recede. Teeth can then fall out more easily.
"The good news is, there are some signs and symptoms to be on the lookout for which can offer you insight into your bone health."