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If Your Heel Hurts When You Wake Up, This Is Happening To Your Body! |
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If Your Heel Hurts When You Wake Up, This Is Happening To Your Body!
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Darrell Miller | 06/02/17 |
Date:
June 02, 2017 05:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: If Your Heel Hurts When You Wake Up, This Is Happening To Your Body!
The calcaneal spur affects the heel and has a similar feelings of walking on nails and is very unpleasant. This feeling which is normally heightened in the morning, can happen if you are in one position too long, wear high heels, or overload the foot with weight. luckily, surgical intervention is rare and shoe insoles are a common and effective remedy along with gentle stimulating massages. If you wish to treat your foot there are some cost effective and natural remedies such as coconut oil, apple cider vinegar, ice pack and sodium bicarbonate.
https://www.youtube.com/watch?v=m5JKuc5axGI&rel=0Key Takeaways:
- A spur, located in the tendon region of the foot, causes a lot of pain, besides impeding daily activities.
- This problem, often the result of high heels, worn by women, can potentially be addressed with natural treatments of coconut oil and apple cider vinegar.
- Other interventions include insoles, massage treatments, ice packs and, less often, surgery.
"This malady is usually caused by taking inappropriate positions for a long time, or by wearing inappropriate footwear."
