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Women, the key to urinary health starts with the gut

old message Women, the key to urinary health starts with the gut Darrell Miller 06/08/17


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Date: June 08, 2017 07:14 AM
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Subject: Women, the key to urinary health starts with the gut





Women, who appreciate the inherent discomfort of urinary tract infections and other conditions, falling into the same general area, should take heart in understanding that keeping the lowest regions of the body comfortable can have everything to do with keeping the mid-zone happy. It so happens that urinary tract health is highly dependent on gut health. The key is in eating and absorbing the nutrients from foods that will promote an array of good bacteria. This entails avoiding processed foods, using well-established probiotic formulas, and eating healthy, nourishing foods, such as organic greens and other veggies, like garlic and dandelions. and fermented foods, like yogurt.

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