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4 ways lack of sleep or sleep deprivation affects the brain

old message 4 ways lack of sleep or sleep deprivation affects the brain Darrell Miller 06/13/17


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Date: June 13, 2017 07:14 AM
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Subject: 4 ways lack of sleep or sleep deprivation affects the brain





There are 4 ways that lack of sleep deprivation affects the brain. It can cause severe mood swings among other things. It will impair your overall performance in life. This will affect your personal and work life. Your memory and your thinking process will also be greatly affected. Sleep helps your learning and your memory. It will lead to psychiatric problems. Overall, sleep is an important part of our lives and we need it in order to function.

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