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10 Surprising Reasons to Eat More Celery |
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10 Surprising Reasons to Eat More Celery
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Darrell Miller | 09/06/17 |
Date:
September 06, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 10 Surprising Reasons to Eat More Celery
There are ten good reasons why you should eat celery and they may actually surprise you. Celery is an amazing food that is full of vitamins and minerals. You can do so many things with it, or you can dip it in things. You can add it to your favorite soup, or smoothie as well. It helps to heal bladder infections. It flushes the bacteria. it also helps to reduce the inflammation in your body. That includes inflammation in the brain.
https://www.youtube.com/watch?v=ba9_wh_ZcVc&rel=0Key Takeaways:
- Celery is an inflammation fighter, which is good for the joints and has proactive benefits against cancer.
- Celery is a natural diuretic, which aids the urinary tract in getting rid of renal calculi and bacteria.
- Celery is rich in luteolin, an inflammation fighter, which even assists in inflammatory conditions of the brain.
"By eating a few sticks of celery a day, you can effectively lower your bad cholesterol levels."
