|Astragalus: The Immune System Superstar
Astragalus membranaceus is a plant that has been used medicinally in China for centuries. Astragalus is believed to boost the immune system and help fight off infection. Recent research supports these claims, and scientists are now studying astragalus as a possible treatment for cancer and other diseases. We will take a closer look at the benefits of astragalus and how it can improve your health!
1. What is astragalus and where does it come from
Astragalus is a genus of flowering plants in the legume family, Fabaceae. The approximately 2,000 species are distributed throughout the Northern Hemisphere. Astragalus membranaceus, also known as huáng qí, is a species of astragalus native to northern and western China. The plant is used in traditional Chinese medicine for the treatment of fatigue, stress, the common cold, and upper respiratory tract infections. Astragalus has a long history of use in traditional Chinese medicine and is one of the 50 fundamental herbs used in this system. The first recorded use of astragalus was in the early Han Dynasty medical text "Shennong Bencaojing." In this text, astragalus is described as a "superior tonic" that can "nourish the five viscera, fortify the four extremities, and benefit the hundreds of bones and joints."
2. How does astragalus boost immunity?
Modern research has shown that it can have a positive impact on the immune system. Astragalus extract is thought to stimulate the production of white blood cells, which help to fight infection. It is also believed to increase levels of interferon, a protein that helps the body to resist viral infections. Additionally, astragalus has anti-inflammatory properties, which may help to reduce the severity of cold symptoms. While more research is needed to confirm these effects, astragalus appears to be a safe and effective way to boost immunity.
Astragalus appears to stimulate the production of white blood cells, which are a key component of the immune system. In addition, astragalus seems to promote the activity of natural killer cells, which are responsible for destroying viruses and bacteria. Animal studies have shown that astragalus can help to prevent viral infections, and some preliminary evidence suggests that it may also be effective against bacterial infections.
3. How can you take astragalus
Today, astragalus is most commonly taken as a supplement. Astragalus is available in many forms, including capsules, tablets, tinctures, and teas. When taking a supplements, it is important to follow the manufacturer's instructions. A common dose of astragalus extract is 500-2000mg per day. Astragalus tea can be made by steeping 1-2 grams of dried herb in hot water for 10-15 minutes. When using a tincture, the usual dose is 0.5-1ml, three times per day.
Astragalus and blood pressure
There is some evidence that it may help to lower blood pressure, although the mechanism by which it does this is not fully understood. Various compounds in astragalus have been shown to have vasodilatory effects, which means that they help to widen blood vessels and improve blood flow. This can lead to a decrease in blood pressure, as well as other benefits such as improved circulation and reduced stress levels. Astragalus is generally considered safe, but it can interact with some medications, so it is important to speak to a healthcare professional before taking it.
Astragalus and liver health
Modern research has shown that it does indeed have numerous health benefits. For example, it has been shown to help improve liver function and protect the liver from damage. Astragalus also helps to increase levels of glutathione, an important antioxidant that helps to detoxify the body. Furthermore, astragalus has anti-inflammatory properties, which can help to reduce the risk of liver disease. Overall, there is strong evidence to suggest that astragalus can play an important role in maintaining liver health.
4. What are the side effects of astragalus
People with autoimmune conditions or who are taking immunosuppressive medications should avoid astragalus, as it may interfere with these medications. Additionally, pregnant women and nursing mothers should avoid astragalus, as there is not enough research to determine if it is safe for use during pregnancy or while.
5. Are there any interactions with other medications or supplements
Astragalus is generally considered to be safe, but there are some potential interactions with other medications or supplements that you should be aware of. For example, astragalus may increase the risk of bleeding when taken with blood thinners such as warfarin. If you are taking any sort of blood thinner, you should talk to your doctor before taking astragalus. Additionally, astragalus may interact with immunosuppressant medications such as cyclosporine. If you are taking immunosuppressants, it's best to avoid astragalus. As always, it's important to speak to a healthcare professional before taking any sort of supplement, especially if you are taking other medications.
Boosting our immune system may lessen or prevent illnesses like cancer, HIV/AIDS, diabetes, liver disease and more.
The human body is constantly under attack from foreign invaders like bacteria, viruses, and parasites. Fortunately, we have an elaborate system known as the immune system that helps to protect us from these threats. The immune system is made up of a variety of cells, tissues, and organs that work together to identify and destroy pathogens. However, sometimes the immune system can fail to prevent or clear an infection. In some cases, this can lead to chronic illnesses like cancer, HIV/AIDS, diabetes, and liver disease. Boosting our immune system may help to lessen or prevent these illnesses. There are a number of ways to boost our immune system, including eating a healthy diet, getting regular exercise, and getting enough sleep. Additionally, there are several supplements that may help, one of them is Astragalus root.