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|Discovering the Health Benefits of Bone Meal Supplements |
Bone meals are high in calcium, even higher than the amounts found in milk. It also has levels of phosphorous which is an essential dietary mineral responsible for cell growth that forms bones and teeth. Considering bone meal as a part of someone's dietary supplements can help maintain the bones and teeth's optimum health, especially if one's diet usually lacks phosphorous and calcium.
The health benefits of bone meal's calcium and phosphorous doesn't end at helping the bone health. Calcium also plays a vital function in muscle utility, production of hormones, nervous system function and on wound healing. Phosphorous, on the other hand, is one of the two main nutrients that is important in cardiac function and is a part of the group of minerals responsible in making the kidneys work efficiently.
As a dietary supplement, mix 1 slightly rounded teaspoon with your favorite protein drink, juice, or yogurt. May also be blended into baked goods, hot cereal, and casseroles.
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