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Solaray Manganese - The Benefits and Uses of This Essential Mineral
Most people are familiar with the essential minerals calcium and iron, but manganese is often overlooked even though it plays a vital role in human health. Manganese is a trace mineral that is found in small amounts in the body, but it is nonetheless important for numerous biological processes. Here are some of the key benefits and uses of manganese.
Manganese and Enzymatic Processes
Manganese is an essential cofactor for many enzymes, meaning that without manganese these enzymes would not be able to function properly. For example, manganese is necessary for enzymes involved in digestion, energy production, bone formation, and wound healing. It also plays a role in antioxidant defenses, helping to protect cells from damage caused by free radicals. Some studies have shown that manganese supplementation can improve cognitive function in older adults.
Uses of Manganese
Because of its Many benefits, Solaray's manganese supplements are popular among those looking to maintain good health. Manganese supplements are often used to treat or prevent deficiency, but they may also be used to treat other conditions such as arthritis, diabetes, high cholesterol, and migraines. Manganese supplements are available in various forms including capsules, tablets, powders, and liquid extract. The most common method of supplementation is through diet; good dietary sources of manganese include nuts, seeds, legumes, green leafy vegetables, whole grains, and tea.
If you are looking for a way to improve your overall health or laity specific conditions such as arthritis or migraines then you should consider supplementing with solaray's manganese supplements. Manganese is an essential mineral that plays a vital role in human health by acting as a cofactor for many enzymes involved in various biological processes. Good dietary sources of manganese include nuts, seeds, legumes green leafy vegetables whole grains and tea. Supplements are also available in various forms including capsules. Don't forget to pick up a bottle of manganese today.
WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product and, if you have iron deficiency, only use under their supervision.DIRECTIONS: Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.
As a dietary supplement, take 1 capsule daily with a meal or a glass of water.