Nine Reasons to Start Eating Pineapple
|Nine Reasons to Start Eating Pineapple||Darrell Miller||12/20/16|
December 20, 2016 10:59 AM
Author: Darrell Miller (email@example.com)
Subject: Nine Reasons to Start Eating Pineapple
Not only are pineapples filled with vitamins and minerals, but research has shown that they also have many other health benefits that you may not be aware of. Experts state that eating one cup of pineapple a day can increase testosterone in men, boost fertility, relieve constipation, reduce inflammation, and promote healthy bones and teeth.
- Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies.
- A full daily dose of Vitamin C that supports a healthy immune system is found in one cup of pineapple.
- High blood pressure is a common ailment that can be hereditary, age-related or caused by obesity.
"Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies."