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9 Warning Signs Your Body Is Retaining Too Much Fluid |
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9 Warning Signs Your Body Is Retaining Too Much Fluid
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Darrell Miller | 03/16/17 |
Date:
March 16, 2017 03:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 9 Warning Signs Your Body Is Retaining Too Much Fluid
If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle or condition. However, when you're retaining excess fluids and holding more water weight than usual, it can make you feel insecure and pudgy, very unlike how you want to feel each day. It's important if you have a history of kidney disease, diabetes or other cardiovascular conditions you work with your physician to discuss the proper diet and medication regimen to prevent fluid retention which can often be very uncomfortable too.
Key Takeaways:
- If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle.
- Understanding what can trigger such water weight can help you decrease inflammation and swelling all around.
- Holding excess fluid doesn't equate to pounds, so sometimes you might feel larger than you really are simply because of the appearance of the fluid itself on the exterior of the skin.
""If you're eating a high sugar diet, which will even include natural sources, such as fresh fruit, you might be holding on to excess fluids.""
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