Combining nutrients to increase absorption rates
|Combining nutrients to increase absorption rates||Darrell Miller||07/22/17|
July 22, 2017 07:14 PM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: Combining nutrients to increase absorption rates
A news website has issued an article on how to increase absorption rates for important vitamins and minerals. The article states our bodies might not absorb the vitamins and minerals quickly enough. The article recommends combining these substances with others to increase the rate of absorption. It recommends mixing vitamin c with iron. Sources of vitamin C include bell peppers or broccoli. Another combination is fat, such as olive oil, in order to increase vitamin A absorption.
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